2,371 Gout-friendly foods in stock at Whole Foods Market Tulsa (Tulsa, OK)

2,371 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,822 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 2,371

  1. Stumptown Coffee Roasters, Coffee Nitro Cold Brew Hair Bender, 10.3 Fl Oz

    1.Stumptown Coffee Roasters, Coffee Nitro Cold Brew Hair Bender, 10.3 Fl Oz

    $4.29$5.99
    Cals
    20
    Protein
    1g
    Carbs
    3g
    Fat
    0g

    per 1 can (10.3 fl oz)

    On saleAisle: Aisle 1Also at 461 of 508 Whole Foods Market stores

    On sale here at $4.29. Regular price $5.99 at Whole Foods Market Yale (5.8 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Ella's Flats Sesame Crisp, 4.8 OZ

    2.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Fiber
    4g

    per 3 flats (28g)

    On saleAisle: Aisle 3Also at 455 of 508 Whole Foods Market stores

    On sale here at $5.77. Regular price $7.99 at Whole Foods Market Yale (5.8 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Fiber
    4g

    per 3 flats (28g)

    On saleAisle: Aisle 3Also at 461 of 508 Whole Foods Market stores

    On sale here at $5.77. Regular price $7.99 at Whole Foods Market Yale (5.8 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle

    4.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle

    $5.19$6.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g

    per 12 fl oz (360ml)

    On saleAisle: DairyAlso at 474 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  5. Mac And Cheese Aged Cheddar, 5.5 Ounce

    5.Mac And Cheese Aged Cheddar, 5.5 Ounce

    $2.97$3.99
    Cals
    260
    Protein
    9g
    Carbs
    49g
    Fat
    3.5g
    Fiber
    3g

    per 2.5 oz dry mix (71g)

    On saleAisle: Aisle 10Also at 450 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. Chobani Monterey Strawberry Greek Yogurt, 5.3 oz

    6.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz

    $1.11$1.49
    Cals
    120
    Protein
    12g
    Carbs
    10g
    Fat
    3g
    Fiber
    1g

    per 1 container (150g)

    On saleAisle: DairyAlso at 475 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 5g per serving
  7. Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)

    7.Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)

    $3.66$4.89
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g

    per 75.0 g

    On saleAisle: Aisle 10Also at 379 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO

    8.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO

    $4.11$5.49
    Cals
    130
    Protein
    5g
    Carbs
    14g
    Fat
    6g
    Fiber
    4g

    per 1 burger (71g)

    On saleAisle: Aisle 8Also at 474 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. Dr. Praeger's Black Bean Quinoa Veggie Burgers, 4 Count, 10 oz | Black bean and quinoa burgers with smoky chipotle; 5g protein, 150 calories, gluten free, vegan, kosher and Non-GMO

    9.Dr. Praeger's Black Bean Quinoa Veggie Burgers, 4 Count, 10 oz | Black bean and quinoa burgers with smoky chipotle; 5g protein, 150 calories, gluten free, vegan, kosher and Non-GMO

    $4.11$5.49
    Cals
    140
    Protein
    5g
    Carbs
    16g
    Fat
    7g
    Fiber
    7g

    per 1 burger (71g)

    On saleAisle: Aisle 8Also at 202 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Ultima Replenisher Raspberry Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly

    10.Ultima Replenisher Raspberry Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly

    $17.99$23.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 scoop (3g)

    On saleAisle: Aisle 6Also at 408 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 2,371 gout-friendly foods at Whole Foods Market Tulsa

2,361 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.