2,426 Keto foods in stock at Whole Foods Market Upper West Side (New York, NY)
2,426 keto foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,135 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,426
1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 8Also at 432 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.99 at Whole Foods Market Upper East Side (1.2 mi away).
Why it's keto
Net carbs are 3g per serving (9g total carbs - 6g fiber), below 5g threshold, and product is marketed as keto-friendly.
- Net carbs: 3g per serving
- Keto Snack (product name)
2.Flackers Organic Cheeze-Pleaze Multi-Seed Crackers, 4 Ounce 1-Pack | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 8Also at 448 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $7.39 at Whole Foods Market Columbus Circle (2 mi away).
Why it's keto
Net carbs per serving = total carbs 8g minus fiber 6g = 2g, which is ≤5g; product is fat-dominant (11g fat, 6g protein).
- Total Carbohydrate 8g
- Dietary Fiber 6g
- Total Fat 11g
3.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
per 8 crackers (30g)
On saleAisle: Aisle 8Also at 462 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $7.39 at Whole Foods Market Upper East Side (1.2 mi away).
Why it's keto
Net carbs per serving is 1g (10g total carbs minus 9g fiber); fat provides 12g.
- Total Carbohydrate 10g
- Dietary Fiber 9g
- Total Fat 12g
4.Pub Cheese Spread White Cheddar, 8 Ounce
$5.19$7.99- Cals
- 70
- Protein
- 3g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 2 tbsp. (23g)
On saleAisle: Specialty Cheese and FoodsAlso at 445 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving is ~1g (0.99g total carbs, 0g fiber), 7g fat, 3g protein, fitting a ketogenic diet.
- total carbohydrate: 0.99g
- total fat: 7g
- protein: 3g
5.Chameleon Cold Brew Coffee Espress, Ready to Drink, 10 Fl oz
$3.32$4.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Prepared FoodsAlso at 452 of 508 Whole Foods Market storesWhy it's keto
Product is labeled keto-friendly, net carbs 3g per serving.
- Keto Friendly label
- Total Carbohydrate 3g per serving
6.Chameleon Cold Brew Organic Ready-To-Drink Coffee, Black, 10 oz
$3.32$4.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Prepared FoodsAlso at 371 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 3g per serving (total carbs 3g, fiber 0g), and product is labeled 'Keto Friendly'.
- Total Carbohydrate 3g
- Keto Friendly
7.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 8Also at 461 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving: total carbs 5g minus fiber 4g = 1g, which is ≤5g, and high fat content.
- Total Carbohydrate 5g
- Dietary Fiber 4g
- Total Fat 14g
8.Sea For Yourself Lump Crab Cakes, 6 OZ
$10.36$13.99- Cals
- 160
- Protein
- 13g
- Carbs
- 3g
- Fat
- 10g
- Fiber
- 0g
per 1 cake (85g)
On saleAisle: SeafoodAlso at 423 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g minus fiber 0g), which is below the typical 5g keto threshold.
- Net carbs: 3g
9.Califia Farms - Pure Black Medium Roast Cold Brew Coffee, 48 Oz, 100% Arabica, Plant Based, Vegan, Gluten Free, Non GMO, Sugar Free, Iced Coffee
$5.19$6.99- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 12 fl oz (360 ml)
On saleAisle: DairyAlso at 468 of 508 Whole Foods Market storesWhy it's keto
Net carbs = total carbs (3g) minus fiber (0.99g) = ~2g per serving, well below 5g threshold for keto.
- Total Carbohydrate: 3g
- Dietary Fiber: 0.99g
10.Califia Farms - Pure Black Blonde Roast Cold Brew Coffee, 48 Oz, 100% Arabica, Plant Based, Vegan, Gluten Free, Non GMO, Sugar Free, Iced Coffee
$4.82$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360 ml)
On saleAisle: DairyAlso at 462 of 508 Whole Foods Market storesWhy it's keto
Net carbs 2g per serving, which is ≤5g.
- Total Carbohydrate 2g
- Dietary Fiber 0g
See all 2,426 keto foods at Whole Foods Market Upper West Side
2,416 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.