Pub Cheese Spread White Cheddar, 8 Ounce
- Whole Foods Market: $6.20 – $6.79 · in stock at 50 of 63 stores we track
- Cals
- 70
- Protein
- 3g
- Carbs
- 1g
- Fat
- 7g
per 2 tbsp. (23g)
Diets and labels it fits
Why it's keto
Net carbs per serving is ~1g (0.99g total carbs, 0g fiber), 7g fat, 3g protein, fitting a ketogenic diet.
- total carbohydrate: 0.99g
- total fat: 7g
- protein: 3g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
10 servings per container
Serving size2 tbsp. (23g)
Amount per servingCalories70
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 140mg
- 6%
- Total Carbohydrate 1.0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 52mg
- 4%
- Iron 0mg
- 0%
- Potassium 24mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 1.0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cultured pasteurized milk and cream, cheddar cheese (cultured pasteurized milk, salt, enzymes), skim milk, natural cheese flavor, salt, locust bean and guar gums (stabilizers), sorbic acid (to protect flavor).
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