201 High in omega-3 foods in stock at Whole Foods Market Ridgewood (Ridgewood, NJ)
201 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,345 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 201
1.Beyond Meat, Alternative Meat Burger, 8 Ounce
$5.73$7.39- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Sat fat
- 2g
per 1 patty (113g)
On saleAisle: DairyAlso at 396 of 508 Whole Foods Market storesOn sale here at $5.73. Regular price $7.49 at Whole Foods Market Paramus (5.6 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving
2.The Sola Company Plain Bagels, 12 OZ
$5.98$7.19- Cals
- 110
- Protein
- 15g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 1 bagel (85g)
On saleAisle: Aisle 9Also at 432 of 508 Whole Foods Market storesOn sale here at $5.98. Regular price $7.19 at Whole Foods Market Woodcliff Lake (5.2 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
3.Fishwife Albacore Tuna in Spicy Olive Oil (1-Pack) | Premium Tinned Fish | MSC-Certified Seafood | High Protein, Gluten Free, Paleo Friendly, Omega-3s | Wild-Caught Tuna from South Africa Fishery
$6.79$7.99- Cals
- 190
- Protein
- 17g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2g
per 1 can drained (67g)
On saleAisle: Aisle 1Also at 424 of 508 Whole Foods Market storesOn sale here at $6.79. Regular price $7.99 at Whole Foods Market Woodcliff Lake (5.2 mi away).
Why it's high in omega-3
Albacore tuna is a rich source of EPA/DHA omega-3 fatty acids, estimated 0.8g per serving.
- Albacore tuna is high in omega-3s
4.Aurora Products Organic Walnut Halves, 7 oz
$8.66$9.99- Cals
- 200
- Protein
- 5g
- Carbs
- 4g
- Fat
- 20g
- Sat fat
- 2g
per 1/4 cup (30g)
On saleAisle: Aisle 1Also at 464 of 508 Whole Foods Market storesWhy it's high in omega-3
Walnuts are a known rich source of ALA omega-3s; a 30g serving typically provides about 2.5g ALA.
- Plant-based omega-3s (from product description)
5.Dressing Caesar Vegan Gluten-Free Organic, 12 Fl Oz
$5.58$6.29- Cals
- 70
- Protein
- 0g
- Carbs
- 1g
- Fat
- 7g
- Sat fat
- 0.5g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 457 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2.001g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.001g per serving
6.Changing Seas Salmon Cold Smoked, 8 Ounce
$15.10$16.99- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 2 oz (57g/ 1/2pkg)
On saleAisle: SeafoodAlso at 462 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
7.Chilean Sea Bass Fillet
$33.77$37.99- Cals
- 234
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
per 3.5 oz (99g)
On saleAisle: SeafoodAlso at 465 of 508 Whole Foods Market storesWhy it's high in omega-3
Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.
- omega-3s: 1,400mg per 3-ounce cooked serving
8.Just Bare® Lightly Breaded Chicken Breast Strips, Fully Cooked, 17g Protein, No Antibiotics Ever, Frozen, 19.2 oz
$13.21$13.99- Cals
- 150
- Protein
- 16g
- Carbs
- 10g
- Fat
- 5g
- Sat fat
- 1g
per 2 pieces (93g)
On saleAisle: MeatAlso at 451 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving
9.365 by Whole Foods Market Walnut Halves & Pieces, 16 Ounce
$7.49- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1/4 cup (28g)
Aisle: Aisle 1Also at 473 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in omega-3
Walnuts are one of the richest plant sources of omega-3 ALA; a 28g serving provides approximately 2.5g, exceeding the 1.5g threshold.
- totalFatG: 18
- saturatedFatG: 1.5
10.Henry & Lisas Wild Alaskan Pink Salmon, 6 OZ
$6.29- Cals
- 100
- Protein
- 19g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 1/3 cup (85g)
Aisle: Aisle 2Also at 261 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in omega-3
Salmon is known to be rich in omega-3 fatty acids. Product claims 'packed with heart-healthy Omega 3's' and '717 mg Omega per serving' on package.
- 717 mg Omega per serving (from product description)
- Omega-3 rich
See all 201 foods high in omega-3 at Whole Foods Market Ridgewood
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.