121 High in omega-3 foods in stock at Whole Foods Market Ridgewood (Ridgewood, NJ)

121 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,347 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 121

  1. Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    1.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    $2.22$3.19
    Cals
    310
    Protein
    12g
    Carbs
    25g
    Fat
    18g
    Sat fat
    3.5g

    per 1 Bar (62g)

    On saleAisle: Aisle 7Also at 454 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).

    Check it at your store in the app →
  2. Ella's Flats Sesame Crisp, 4.8 OZ

    2.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 4Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

    Check it at your store in the app →
  3. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    3.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $4.49$5.99
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: FrozenAlso at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  4. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    4.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 4Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  5. Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    5.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    $19.99
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Sat fat
    1.5g

    per 3 Tbsp (30g)

    Aisle: Aisle 7Also at 499 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Serving provides 12g of Omega-3 & 6 fatty acids; hemp seed is a significant plant source of alpha-linolenic acid (ALA), contributing over 1.5g ALA per serving.

    • 12g of Omega 3 & 6
    Check it at your store in the app →
  6. Spectrum Essentials Organic Ground Flaxseed, 24 oz.

    6.Spectrum Essentials Organic Ground Flaxseed, 24 oz.

    $17.99
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0g

    per 2 tbsp (14g)

    Aisle: Aisle 7Also at 471 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 2.9g omega-3 (ALA) per serving, exceeding 1.5g threshold.

    • 2.9 g Omega-3 per serving
    Check it at your store in the app →
  7. Trout Rainbow Dill And Sunflower Oil, 3.2 Ounce

    7.Trout Rainbow Dill And Sunflower Oil, 3.2 Ounce

    $7.99
    Cals
    240
    Protein
    16g
    Carbs
    1g
    Fat
    20g
    Sat fat
    2.5g

    per per 90 g

    Aisle: Aisle 2Also at 442 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (6 per serving).

    Check it at your store in the app →
  8. GoodSAM Small Farms - Organic Raw Walnut Halves & Pieces - 8oz Pouch - Single Origin - Sourced from Regenerative Farms

    8.GoodSAM Small Farms - Organic Raw Walnut Halves & Pieces - 8oz Pouch - Single Origin - Sourced from Regenerative Farms

    $10.49
    Cals
    200
    Protein
    5g
    Carbs
    4g
    Fat
    19g
    Sat fat
    1.5g

    per 1/4 cup (28g)

    Aisle: Aisle 1Also at 460 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Walnuts are rich in ALA omega-3 fatty acids, providing approximately 2.5g per 1 oz serving.

    • 2.5g ALA per ounce
    Check it at your store in the app →
  9. 365 by Whole Foods Market Chopped Walnuts, 8 Ounce

    9.365 by Whole Foods Market Chopped Walnuts, 8 Ounce

    $5.79
    Cals
    180
    Protein
    4g
    Carbs
    4g
    Fat
    18g
    Sat fat
    1.5g

    per 1/4 cup (28g)

    Aisle: Aisle 1Also at 496 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Walnuts are rich in ALA omega-3; estimated 2.8g per 28g serving exceeds 1.5g threshold.

    • Total Fat 18g; typical walnut omega-3 content per 100g.
    Check it at your store in the app →
  10. Flaxseed Ground Organic, 14 Ounce

    10.Flaxseed Ground Organic, 14 Ounce

    $5.79
    Cals
    100
    Protein
    4g
    Carbs
    5g
    Fat
    7g
    Sat fat
    0.5g

    per 2 Tbsp (17g)

    Protein for the money · 15.9 g per $Aisle: Aisle 7Also at 433 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Provides over 3g of ALA omega-3 per serving (from Fairway page: 2.9g per 14g serving, scaled to ~3.5g per 17g).

    • 2.9 Omega-3 per Serving (14g serving)
    • Rich in omega-3 (ALA) fatty acids
    Check it at your store in the app →

See all 121 foods high in omega-3 at Whole Foods Market Ridgewood

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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