3,109 Gout-friendly foods in stock at Whole Foods Market Ridgewood (Ridgewood, NJ)

3,109 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,347 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 4 of 3,109

  1. Manischewitz Kosher Matzo Ball Mix, 5 oz

    1.Manischewitz Kosher Matzo Ball Mix, 5 oz

    $1.90$3.19
    Cals
    50
    Protein
    1g
    Carbs
    11g
    Fat
    0g
    Fiber
    0g

    per 2 tbsp (16g) = 2 matzo balls

    On saleAisle: Aisle 2Also at 338 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Chobani Less Sugar Greek Yogurt - Ripe Strawberry, 5.3 oz

    2.Chobani Less Sugar Greek Yogurt - Ripe Strawberry, 5.3 oz

    $1.11$1.69
    Cals
    120
    Protein
    12g
    Carbs
    11g
    Fat
    3g
    Fiber
    1g

    per 1 container (150g)

    On saleAisle: DairyAlso at 496 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 5g per serving
  3. House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)

    3.House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)

    $1.78$2.69
    Cals
    10
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g

    per 1/2 package (113g)

    On saleAisle: DairyAlso at 106 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Organic Black Seedless Grapes

    4.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 485 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 3,109 gout-friendly foods at Whole Foods Market Ridgewood

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.