2,178 Keto foods in stock at Whole Foods Market Uptown Charlotte (Charlotte, NC)
2,178 keto foods were in stock at this Whole Foods Market on Aug 28, 2026, out of 9,160 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,178
1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 5Also at 432 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.99 at Whole Foods Market Sharon Road (5.2 mi away).
Why it's keto
Net carbs are 3g per serving (9g total carbs - 6g fiber), below 5g threshold, and product is marketed as keto-friendly.
- Net carbs: 3g per serving
- Keto Snack (product name)
2.Flackers Organic Cheeze-Pleaze Multi-Seed Crackers, 4 Ounce 1-Pack | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 5Also at 448 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.99 at Whole Foods Market Sharon Road (5.2 mi away).
Why it's keto
Net carbs per serving = total carbs 8g minus fiber 6g = 2g, which is ≤5g; product is fat-dominant (11g fat, 6g protein).
- Total Carbohydrate 8g
- Dietary Fiber 6g
- Total Fat 11g
3.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
per 8 crackers (30g)
On saleAisle: Aisle 5Also at 462 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.99 at Whole Foods Market Sharon Road (5.2 mi away).
Why it's keto
Net carbs per serving is 1g (10g total carbs minus 9g fiber); fat provides 12g.
- Total Carbohydrate 10g
- Dietary Fiber 9g
- Total Fat 12g
4.La Vieille Ferme Rhone Blend, Red Wine, 750 mL Bottle
$7.19$9.99- Cals
- 120
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 glass (147g)
On saleAisle: Aisle 12Also at 317 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving is 4g (4g total carbs - 0g fiber), which is under 5g threshold for keto.
- Carbs 4g per serving
- Net carbs 4g
5.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving: total carbs 5g minus fiber 4g = 1g, which is ≤5g, and high fat content.
- Total Carbohydrate 5g
- Dietary Fiber 4g
- Total Fat 14g
6.Once Again Organic Sunflower Butter, Unsweetened, No Salt & No Sugar Added - Creamy Sunflower Seed Butter, Dairy and Nut Free Spread - Vegan, Non-GMO, Gluten Free (16 oz Glass Jar)
$7.98$10.99- Cals
- 210
- Protein
- 5g
- Carbs
- 4g
- Fat
- 19g
- Fiber
- 3g
per 2 Tbsp (30g) tbsp
On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market storesWhy it's keto
Net carbs = 1g per serving (4g total carbs - 3g fiber), fat 19g, protein 5g.
- total carbs: 4g
- fiber: 3g
- fat: 19g
7.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$5.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 9Also at 386 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g minus fiber 0g), and fat content is 10g per serving, making it suitable for a ketogenic diet.
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
- Total Fat: 10g
8.Chameleon Cold Brew Coffee Espress, Ready to Drink, 10 Fl oz
$3.32$4.49- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 9Also at 452 of 508 Whole Foods Market storesWhy it's keto
Product is labeled keto-friendly, net carbs 3g per serving.
- Keto Friendly label
- Total Carbohydrate 3g per serving
9.Sea For Yourself Lump Crab Cakes, 6 OZ
$10.36$13.99- Cals
- 160
- Protein
- 13g
- Carbs
- 3g
- Fat
- 10g
- Fiber
- 0g
per 1 cake (85g)
On saleAisle: SeafoodAlso at 423 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g minus fiber 0g), which is below the typical 5g keto threshold.
- Net carbs: 3g
10.Califia Farms - Pure Black Medium Roast Cold Brew Coffee, 48 Oz, 100% Arabica, Plant Based, Vegan, Gluten Free, Non GMO, Sugar Free, Iced Coffee
$4.82$6.49- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 12 fl oz (360 ml)
On saleAisle: DairyAlso at 468 of 508 Whole Foods Market storesWhy it's keto
Net carbs = total carbs (3g) minus fiber (0.99g) = ~2g per serving, well below 5g threshold for keto.
- Total Carbohydrate: 3g
- Dietary Fiber: 0.99g
See all 2,178 keto foods at Whole Foods Market Uptown Charlotte
2,168 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.