64 High in zinc foods in stock at Whole Foods Market Upland (Upland, CA)

64 foods high in zinc were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,281 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 64

  1. Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    1.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    $15.54$18.29
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Zinc
    3mg

    per 3 Tbsp (30g)

    On saleAisle: Aisle 2Also at 499 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is 3mg per serving (27% DV), above the FDA 'high in' threshold of 2.2mg.

    • Zinc 3mg 27%
    Check it at your store in the app →
  2. Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    2.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    $2.78$3.19
    Cals
    310
    Protein
    12g
    Carbs
    25g
    Fat
    18g
    Zinc
    2.3mg

    per 1 Bar (62g)

    On saleAisle: Prepared FoodsAlso at 454 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 2.3mg per serving
    Check it at your store in the app →
  3. Food For Life Ezekiel 4:9 Cinnamon Raisin Cereal, 16 oz

    3.Food For Life Ezekiel 4:9 Cinnamon Raisin Cereal, 16 oz

    $8.49
    Cals
    180
    Protein
    7g
    Carbs
    38g
    Fat
    1g
    Zinc
    5mg

    per 1/2 cup (57g)

    Aisle: Aisle 4Also at 430 of 523 Whole Foods Market stores

    Priced below this chain's average.

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

    Check it at your store in the app →
  4. Organic Hulled Hemp Seed, 12 Ounce

    4.Organic Hulled Hemp Seed, 12 Ounce

    $12.29
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Zinc
    3mg

    per 3 tbsp (30g)

    Aisle: Aisle 2Also at 500 of 523 Whole Foods Market stores

    Priced below this chain's average.

    Why it's high in zinc

    Zinc is 3mg per serving, exceeding 20% DV (2.2mg).

    • Zinc 3mg
    Check it at your store in the app →
  5. Post Grape-Nuts Cereal, 20.5 oz

    5.Post Grape-Nuts Cereal, 20.5 oz

    $5.69
    Cals
    200
    Protein
    6g
    Carbs
    47g
    Fat
    1g
    Zinc
    3.3mg

    per 1/2 cup (58g)

    Aisle: Aisle 4Also at 425 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc content (30% DV per serving) corresponds to approximately 3.3mg, exceeding the 20% DV threshold of 2.2mg.

    • Zinc 30% (of Daily Value)
    Check it at your store in the app →
  6. 365 By Whole Foods Market, Ground Beef, 90% Lean/10% Fat, Step 1, 16 Ounce

    6.365 By Whole Foods Market, Ground Beef, 90% Lean/10% Fat, Step 1, 16 Ounce

    $8.99
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    11g
    Zinc
    12.4mg

    per 4 oz (113g)

    Aisle: MeatAlso at 244 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is about 12.4mg per 4 oz serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).

    • Zinc, Zn 12.3mg 112%
    Check it at your store in the app →
  7. REBBL 20g Protein Shake - Dark Chocolate, 12 oz

    7.REBBL 20g Protein Shake - Dark Chocolate, 12 oz

    $4.99
    Cals
    250
    Protein
    20g
    Carbs
    16g
    Fat
    11g
    Zinc
    2.2mg

    per 1 bottle (355ml)

    Aisle: Prepared FoodsAlso at 479 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc 2.2mg per serving (20% DV) meets FDA 'high in' threshold (≥20% DV).

    • Zinc 2.2mg 20%
    Check it at your store in the app →
  8. SIMPLi Regenerative Organic Certified Farro, 12 OZ (1-Pack) | Rich in Fiber, Plant Protein, Magnesium & Iron, with a Chewy Texture and Nutty Flavor for Hearty Grain Bowls, Soups & Salads

    8.SIMPLi Regenerative Organic Certified Farro, 12 OZ (1-Pack) | Rich in Fiber, Plant Protein, Magnesium & Iron, with a Chewy Texture and Nutty Flavor for Hearty Grain Bowls, Soups & Salads

    $8.09
    Cals
    170
    Protein
    6g
    Carbs
    34g
    Fat
    1g
    Zinc
    2.3mg

    per 1/4 cup (45g dry)

    Aisle: Aisle 3Also at 454 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc content is 2.25mg per serving, which meets 20% of the Daily Value (DV=11mg).

    • zinc: 2.25mg per serving
    Check it at your store in the app →
  9. Beef Chuck Stew Meat

    9.Beef Chuck Stew Meat

    $10.99
    Cals
    109
    Protein
    18g
    Carbs
    0.1g
    Fat
    4g
    Zinc
    5mg

    per 3 oz (85g)

    Aisle: MeatAlso at 422 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is 5mg per 3 oz serving, exceeding the FDA 'high in' threshold of 2.2mg.

    • Zinc: 5mg (42% DV)
    Check it at your store in the app →
  10. Jcoco Chocolate Flight Dark, 3 Ounce

    10.Jcoco Chocolate Flight Dark, 3 Ounce

    $11.99
    Cals
    508
    Protein
    7g
    Carbs
    39g
    Fat
    36g
    Zinc
    3mg

    per 3 oz (85g)

    Aisle: Customer ServiceAlso at 300 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is 3mg per serving, which is 26% DV and exceeds the 20% DV threshold.

    • Zinc: 3mg per serving (26% DV)
    Check it at your store in the app →

See all 64 foods high in zinc at Whole Foods Market Upland

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 64 in the app