Post Grape-Nuts Cereal, 20.5 oz
- H-E-B: $3.68 – $3.75 · in stock at 343 of 345 stores we track
- Whole Foods Market: $5.09 – $7.39 · in stock at 62 of 63 stores we track
- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
per 1/2 cup (58g)
Diets and labels it fits
Why it's vegan
Product contains no animal-derived ingredients; ingredients are whole grain wheat flour, malted barley flour, salt, dried yeast, and added vitamins/minerals (no animal sources).
- Ingredients: Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
10 servings per container
Serving size1/2 cup (58g)
Amount per servingCalories200
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 280mg
- 12%
- Total Carbohydrate 47g
- 17%
- Dietary Fiber 7g
- 25%
- Total Sugars 5g
- Includes Added Sugars 0g
- 0%
- Protein 6g
- 12%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 16mg
- 90%
- Potassium 260mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 40g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain wheat flour, malted barley flour, salt, dried yeast. vitamins and minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), folic acid.
At your store, in the app
Look up another food
More vegan picks
Nature's Own Life Wheat + Protein Keto Friendly Burger Buns, 8 ct
120 cal · 17g protein · 14g carbs · 2g fat
The Only Bean Crunchy Roasted Edamame Bean Snack, Sea Salt, 4 oz Bag
114 cal · 14g protein · 7g carbs · 5g fat
365 by Whole Foods Market Frozen Edamame, 16 oz
188 cal · 18.5g protein · 13.8g carbs · 8.1g fat
Manischewitz Split Pea Soup Mix With Seasoning, 6 oz
100 cal · 10g protein · 27g carbs · 0.5g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.