2,422 Minimally processed foods in stock at Zarzamora and Military H-E-B plus! (San Antonio, TX)
2,422 minimally processed foods were in stock at this H-E-B on Oct 29, 2026, out of 21,687 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 2,422

1.Masa Brosa Instant Blue Corn Masa, 2 lb
$1.18$2.38- Cals
- 110
- Protein
- 2g
- Carbs
- 23g
- Fat
- 1.5g
per 1/4 cup (30g)
On saleProtein for the money · 50.8 g per $Aisle: Aisle 8Also at 52 of 345 H-E-B storesOn sale here at $1.18. Regular price $2.38 at Military and Pleasanton H-E-B (1.8 mi away).
Why it's minimally processed
Product is made from blue corn, water, and lime via traditional nixtamalization with only one added vitamin (folic acid).
- Ingredients: Blue Corn, Water, Lime, Folic Acid.
- 100% premium blue corn.

2.Maizada Instant Corn Masa Flour, 3.5 lbs
$1.23$2.47- Cals
- 110
- Protein
- 3g
- Carbs
- 23g
- Fat
- 1g
per 0.25 cup (30g)
On saleProtein for the money · 126.8 g per $Aisle: Aisle 8Also at 63 of 345 H-E-B storesOn sale here at $1.23. Regular price $2.47 at Military and Pleasanton H-E-B (1.8 mi away).
Why it's minimally processed
Ingredients are only white corn, water, and lime (nixtamalization). No artificial additives or complex processing.
- Ingredients: WHITE CORN, WATER, LIME.

3.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In Seafood on the Right WallAlso at 93 of 345 H-E-B storesOn sale here at $4.84. Regular price $6.46 at South Flores Market H-E-B (4.6 mi away).
Why it's minimally processed
Simple fillet with no additives or processing.
- tilapia fillet

4.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
per 1/2 cup (50g)
On saleAisle: In Produce on the Front WallAlso at 331 of 345 H-E-B storesWhy it's minimally processed
Product is raw whole cranberries with no processing beyond harvesting and packaging.
- Cranberries

5.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag
$9.47- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112g)
Protein for the money · 28.3 g per $Aisle: Aisle 52Also at 331 of 345 H-E-B storesWhy it's minimally processed
Raw, frozen, single-ingredient poultry — no formulation, isolates, or additives.
- Ingredients: boneless, skinless chicken breast
- Frozen uncooked boneless chicken breasts

6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz
$1.18- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
Protein for the money · 19.5 g per $Aisle: Aisle 6Also at 342 of 345 H-E-B storesWhy it's minimally processed
Tuna is minimally processed; no industrial additives.
- canned in water

7.Hill Country Fare Chunk Light Tuna Value Pack, 5 oz
$7.68- Cals
- 120
- Protein
- 24g
- Carbs
- 3g
- Fat
- 1.5g
per 1 serving (85g)
Protein for the money · 25 g per $Aisle: Aisle 6Also at 179 of 345 H-E-B storesWhy it's minimally processed
Product is canned tuna with only water, vegetable broth, and salt. Simple processing without industrial additives or fillers.
- Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT.

8.El Mexicano Frijoles Negros Black Beans, 1 lb
$1.78- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
per 1/4 cup (37.8g)
Protein for the money · 60.7 g per $Aisle: Aisle 4Also at 199 of 345 H-E-B storesWhy it's minimally processed
Dried black beans, no additives or processing beyond drying.
- Ingredients: Black Beans.

9.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 1 lb
$8.29- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112 g)
Aisle: In Meat Market on the Back WallAlso at 332 of 345 H-E-B storesWhy it's minimally processed
Single ingredient, ground without additives.
- 100% pure ground beef
- no additives or preservatives

10.H-E-B Small Red Beans, 16 oz
$1.92- Cals
- 60
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0g
per 1/4 cup dry (36g)
Protein for the money · 52.5 g per $Aisle: Aisle 4Also at 341 of 345 H-E-B storesWhy it's minimally processed
Dried beans; minimal processing.
- Dried small red beans
See all 2,422 minimally processed foods at Zarzamora and Military H-E-B plus!
2,412 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.