2,204 Minimally processed foods in stock at Zarzamora and Military H-E-B plus! (San Antonio, TX)

2,204 minimally processed foods were in stock at this H-E-B on Sep 14, 2026, out of 21,524 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,204

  1. Fresh Campari Tomatoes , 16 oz

    1.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 32 g

    On saleAisle: In Produce, A5Also at 304 of 345 H-E-B stores

    On sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (4.6 mi away).

    Why it's minimally processed

    Fresh tomatoes are minimally processed (washed, packaged).

    • No added ingredients, no processing beyond packing.
  2. Fresh Spaghetti Squash, Avg. 3.18 lbs

    2.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $3.08$4.90
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g

    per 1 cup cubes (101g)

    On saleAisle: In ProduceAlso at 321 of 345 H-E-B stores

    On sale here at $3.08. Regular price $4.90 at South Flores Market H-E-B (4.6 mi away).

    Why it's minimally processed

    Sold as whole raw squash with no processing.

    • Product: Fresh Spaghetti Squash
  3. Fresh Butternut Squash, Avg. 3.175 lbs

    3.Fresh Butternut Squash, Avg. 3.175 lbs

    $3.08$4.89
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    On sale here at $3.08. Regular price $4.89 at South Flores Market H-E-B (4.6 mi away).

    Why it's minimally processed

    Product is raw, whole butternut squash with no processing beyond harvesting.

    • Product name: Fresh Butternut Squash
  4. Fresh Acorn Squash, Avg. 1.67 lbs

    4.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.62$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's minimally processed

    Sold raw as a whole vegetable; no industrial processing required.

    • Fresh Acorn Squash
  5. Eternal Artesian Spring Water 6 pk Bottles, 20 oz

    5.Eternal Artesian Spring Water 6 pk Bottles, 20 oz

    $4.34$6.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 bottle (20 fl oz)

    On saleAisle: In Center Store on the Back WallAlso at 164 of 345 H-E-B stores

    Why it's minimally processed

    Spring water is naturally sourced and undergoes minimal processing (filtration, bottling).

    • Naturally alkaline spring water
    • Pure, pristine and exceptional tasting
  6. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's minimally processed

    Product is fresh bone-in pork chops, single ingredient, no processing beyond cutting and packing.

    • assorted bone-in pork chops
    • single ingredient
  7. Fresh Broccoli Crowns, Avg. 0.6 lb

    7.Fresh Broccoli Crowns, Avg. 0.6 lb

    $0.88$1.18
    Cals
    30
    Protein
    2.6g
    Carbs
    6g
    Fat
    0g

    per 1 cup chopped (91g)

    On saleAisle: In Produce on the Right WallAlso at 303 of 345 H-E-B stores

    Why it's minimally processed

    Fresh broccoli crowns with no processing beyond harvesting and trimming.

    • Ingredients: Broccoli
  8. H-E-B Organics Instant Oatmeal - Original, 8 ct

    8.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $1.90$2.54
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g

    per 1 packet (40g)

    On saleAisle: Aisle 9Also at 269 of 345 H-E-B stores

    Why it's minimally processed

    Oats are rolled and dried, no further processing.

    • Ingredients: Organic Whole Grain Rolled Oats
  9. Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    9.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    $4.16$5.33
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Right WallAlso at 342 of 345 H-E-B stores

    Why it's minimally processed

    Single ingredient chicken drumsticks, no processing beyond packaging.

    • 100% natural chicken drumsticks
  10. Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs

    10.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs

    $4.01$5.02
    Cals
    240
    Protein
    18g
    Carbs
    0g
    Fat
    18g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 153 of 345 H-E-B stores

    Why it's minimally processed

    Raw chicken with no added ingredients or processing beyond cutting.

    • ingredients: chicken
    • no preservatives

See all 2,204 minimally processed foods at Zarzamora and Military H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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