1,404 High in vitamin B12 foods in stock at Zarzamora and Military H-E-B plus! (San Antonio, TX)
1,404 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 21,524 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,404

1.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 2 oz
On saleAisle: Front Edge of Meat MarketAlso at 93 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.99 at Nogalitos H-E-B (2.8 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

2.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.6mcg
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at South Flores Market H-E-B (4.6 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

3.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz
$9.97$13.97- Cals
- 410
- Protein
- 16g
- Carbs
- 27g
- Fat
- 26g
- Vitamin B12
- 1.5mcg
per 1 cup (227g)
On saleAisle: In Seafood on the Right WallAlso at 302 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

4.H-E-B Frozen Steamable Shrimp Alfredo, 24 oz
$9.97$13.97- Cals
- 260
- Protein
- 17g
- Carbs
- 22g
- Fat
- 11g
- Vitamin B12
- 1mcg
per 1 cup (170g)
On saleAisle: In Seafood on the Right WallAlso at 218 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1 per serving).

5.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$7.97$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Vitamin B12
- 1.3mcg
per 4 oz (112g) raw
On saleAisle: In Seafood on the Right WallAlso at 239 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.3mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.3mcg per serving

6.H-E-B Value Beef Boneless Ribeye Steak, Avg. 2.23 lbs
$17.82$24.51- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Vitamin B12
- 2mcg
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 17 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2 per serving).

7.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 83 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

8.Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz
$21.97$29.97- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin B12
- 3.6mcg
per 1 scoop
On saleAisle: Aisle 47Also at 146 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 3.6mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 3.6mcg per serving

9.H-E-B Deli Original Goat Cheese Log, 4 oz
$2.97$3.98- Cals
- 70
- Protein
- 5g
- Carbs
- 0.5g
- Fat
- 6g
- Vitamin B12
- 0.5mcg
per 1 oz (28g)
On saleAisle: On the Left Edge of DeliAlso at 305 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

10.H-E-B Wild Caught Shell-On Large New Harvest Gulf Brown Raw Shrimp, 31 - 40 ct/lb, lb
$5.97$7.97- Cals
- 80
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
- Vitamin B12
- 1.4mcg
per 4 oz (113g)
On saleAisle: In Seafood on the Right WallAlso at 29 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.4 per serving).
See all 1,404 foods high in vitamin B12 at Zarzamora and Military H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.