1,640 High protein per gram foods in stock at Las Palmas H-E-B (San Antonio, TX)
1,640 foods with the most protein by weight were in stock at this H-E-B on Oct 29, 2026, out of 14,173 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 1,640
1.Hill Country Fare Lemon Pepper Seasoned Chicken Leg Quarters , Avg. 3.7 lbs
$3.66$5.44- Cals
- 210
- Protein
- 20g
- Carbs
- 2g
- Fat
- 13g
- Sat fat
- 3.5g
per 1 serving (112g)
On saleProtein for the money · 82 g per $Aisle: In Meat Market on the Back WallAlso at 291 of 345 H-E-B storesOn sale here at $3.66. Regular price $5.44 at South Flores Market H-E-B (3.5 mi away).
Why it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
2.Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs
$3.47$5.15- Cals
- 180
- Protein
- 20g
- Carbs
- 1g
- Fat
- 10g
- Sat fat
- 2.5g
per 4 oz (112g)
On saleProtein for the money · 81.8 g per $Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesOn sale here at $3.47. Regular price $5.15 at South Flores Market H-E-B (3.5 mi away).
Why it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
3.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.4g
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B storesOn sale here at $4.84. Regular price $6.46 at South Flores Market H-E-B (3.5 mi away).
Why it's high protein per gram
20.4 g of protein per 100 g, at or above the 15 threshold for this list.
4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
5.H-E-B Three Cheddar Shredded Cheese Blend, 8 oz
$2.98- Cals
- 110
- Protein
- 7g
- Carbs
- 1g
- Fat
- 9g
- Sat fat
- 6g
per 1/4 cup (28g)
Protein for the money · 18.8 g per $Aisle: In Meat MarketAlso at 331 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
6.Frozen Premium Seafood Mix with Octopus, 16 oz
$4.97- Cals
- 76
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 1g
per 3 oz (85g)
Aisle: Aisle 9Also at 283 of 345 H-E-B storesWhy it's high protein per gram
15.3 g of protein per 100 g, at or above the 15 threshold for this list.
7.H-E-B Easy Melt Original Cheese Spread, 32 oz
$6.97- Cals
- 80
- Protein
- 5g
- Carbs
- 2g
- Fat
- 6g
- Sat fat
- 3g
per 1 oz (28g) about 1-inch cube
Protein for the money · 23 g per $Aisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
8.:ratio 25g Protein Key Lime Dairy Snack, 5.3 oz
$1.87- Cals
- 170
- Protein
- 25g
- Carbs
- 9g
- Fat
- 3.5g
- Sat fat
- 1.5g
per 1 container (150g)
Aisle: In Meat MarketAlso at 292 of 345 H-E-B storesWhy it's high protein per gram
16.7 g of protein per 100 g, at or above the 15 threshold for this list.
9.Higher Harvest by H-E-B Lightly Breaded Spicy Chicken Breast Bites, 24 oz
$9.99- Cals
- 150
- Protein
- 16g
- Carbs
- 8g
- Fat
- 5g
per 5 pieces (90g)
Aisle: Aisle 10Also at 336 of 345 H-E-B storesWhy it's high protein per gram
17.8 g of protein per 100 g, at or above the 15 threshold for this list.
10.StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz
$1.28- Cals
- 80
- Protein
- 16g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
Aisle: Aisle 2Also at 298 of 345 H-E-B storesWhy it's high protein per gram
21.6 g of protein per 100 g, at or above the 15 threshold for this list.
See all 1,640 foods with the most protein by weight at Las Palmas H-E-B
1,630 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.