Frozen Premium Seafood Mix with Octopus, 16 oz
- H-E-B: $4.97 · in stock at 292 of 345 stores we track
- Cals
- 76
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
per 3 oz (85g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving, well under 5g threshold.
- Total Carbohydrate 0g
- Dietary Fiber 0g
Contains: Mollusks, Shellfish (crustaceans)
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
5 servings per container
Serving size3 oz (85g)
Amount per servingCalories76
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 280mg
- 93%
- Sodium 220mg
- 10%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 13g
- 26%
- Calcium 260mg
- 20%
- Iron 9mg
- 50%
- Potassium 654mg
- 14%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cooked mussel meat, blanched shrimp, cooked octopus, giant squid, water, salt, sodium citrate as stabilizer.
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