1,060 Whole30 foods in stock at El Mercado H-E-B (San Antonio, TX)

1,060 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 16,422 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.

Showing 10 of 1,060

  1. Fresh Red Bell Pepper

    1.Fresh Red Bell Pepper

    $0.74$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g

    per 1 medium (119g)

    On saleAisle: In Produce on the Left WallAlso at 327 of 345 H-E-B stores

    On sale here at $0.74. Regular price $1.48 at South Flores Market H-E-B (3.3 mi away).

    Why it's whole30

    Single-ingredient vegetable with no added sugars, grains, dairy, or additives.

    • Ingredient: red bell pepper
    Check it at your store in the app →
  2. Fresh Natural Tilapia Fillet , Avg. 0.81 lb

    2.Fresh Natural Tilapia Fillet , Avg. 0.81 lb

    $4.84$6.46
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g

    per 1 fillet (113g)

    On saleProtein for the money · 15.7 g per $Aisle: In Seafood on the Back WallAlso at 93 of 345 H-E-B stores

    On sale here at $4.84. Regular price $6.46 at South Flores Market H-E-B (3.3 mi away).

    Why it's whole30

    Single ingredient, no added sugar, grains, dairy, or additives.

    • tilapia fillet
    • sugar: 0g
    Check it at your store in the app →
  3. H-E-B Fresh Cranberries, 12 oz

    3.H-E-B Fresh Cranberries, 12 oz

    $0.74$0.97
    Cals
    23
    Protein
    0.2g
    Carbs
    6g
    Fat
    0.1g

    per 1/2 cup (50g)

    On saleAisle: In Produce on the Front WallAlso at 331 of 345 H-E-B stores

    On sale here at $0.74. Regular price $0.97 at South Flores Market H-E-B (3.3 mi away).

    Why it's whole30

    Fresh cranberries are a single-ingredient whole food with no added sugar, compliant with Whole30.

    • Cranberries
    Check it at your store in the app →
  4. Fresh Green Bartlett Pear, Avg. 0.5 lb

    4.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In Produce on the Front WallAlso at 339 of 345 H-E-B stores

    Why it's whole30

    Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.

    • Fresh fruit
    • no added sugars
    • no additives
    Check it at your store in the app →
  5. H-E-B Premium Chunk Chicken Breast in Water, 2 ct

    5.H-E-B Premium Chunk Chicken Breast in Water, 2 ct

    $6.18
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    1g

    per 2 oz drained (56g)

    Aisle: Aisle 3Also at 345 of 345 H-E-B stores

    Why it's whole30

    Ingredients are compliant: chicken breast, water, salt; no added sugar, dairy, grains, or legumes.

    • Ingredients: Chicken breast, water, salt.
    • Nutrition: 0g sugar, 0g carbs
    Check it at your store in the app →
  6. Hill Country Fare Chunk Light Tuna Value Pack, 5 oz

    6.Hill Country Fare Chunk Light Tuna Value Pack, 5 oz

    $7.68
    Cals
    120
    Protein
    24g
    Carbs
    3g
    Fat
    1.5g

    per 1 serving (85g)

    Protein for the money · 25 g per $Aisle: Aisle 3Also at 179 of 345 H-E-B stores

    Why it's whole30

    All ingredients are Whole30-compliant: tuna, water, vegetable broth from pea and carrot, and salt. No added sugar, additives, or non-compliant items.

    • Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT.
    • Includes Added Sugars: 0g
    Check it at your store in the app →
  7. H-E-B 100% Pure Ground Beef, 93% Lean, 1 lb

    7.H-E-B 100% Pure Ground Beef, 93% Lean, 1 lb

    $7.99
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    Aisle: In Meat Market on the Back WallAlso at 337 of 345 H-E-B stores

    Why it's whole30

    Contains only beef, no sugar, grains, dairy, or additives, compliant with Whole30.

    • Ingredients: Beef
    • No additives or preservatives
    Check it at your store in the app →
  8. H-E-B Cage Free Liquid Egg Whites, 16 oz

    8.H-E-B Cage Free Liquid Egg Whites, 16 oz

    $3.08
    Cals
    25
    Protein
    5g
    Carbs
    0g
    Fat
    0g

    per 3 tbsp (46g)

    Protein for the money · 16.2 g per $Aisle: In Dairy on the Back WallAlso at 315 of 345 H-E-B stores

    Why it's whole30

    Egg whites are a single-ingredient food compliant with Whole30.

    • 100% liquid egg whites
    Check it at your store in the app →
  9. Frozen Pre-Cut Beef Feet, 2 lbs

    9.Frozen Pre-Cut Beef Feet, 2 lbs

    $6.97
    Cals
    81
    Protein
    12g
    Carbs
    2.7g
    Fat
    2.7g

    per 100 g

    Protein for the money · 15.7 g per $Aisle: In MarketAlso at 117 of 345 H-E-B stores

    Why it's whole30

    Plain beef feet with no additives; compliant with Whole30 guidelines for meat.

    • Beef Feet
    Check it at your store in the app →
  10. Para Todos Diced Beef Tripe, 64 oz

    10.Para Todos Diced Beef Tripe, 64 oz

    $13.59
    Cals
    201
    Protein
    28g
    Carbs
    0g
    Fat
    9g

    per 8 oz (about 227g)

    Protein for the money · 16.5 g per $Aisle: Front Edge of Meat MarketAlso at 137 of 345 H-E-B stores

    Why it's whole30

    Single ingredient, no added sugar, no grains, no dairy, no legumes, and no prohibited additives.

    • ingredients: Beef tripe
    Check it at your store in the app →

See all 1,060 Whole30-compatible foods at El Mercado H-E-B

1,050 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,060 in the app