5,101 Seed-oil free foods in stock at El Mercado H-E-B (San Antonio, TX)

5,101 seed-oil-free foods were in stock at this H-E-B on Sep 14, 2026, out of 16,288 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

No industrial seed oils (canola, soybean, corn, sunflower, safflower, cottonseed, grapeseed or rice bran oil) in the ingredient statement.

Showing 10 of 5,101

  1. Beach Cliff Herring Filets Kippered Snacks, 3.53 oz

    1.Beach Cliff Herring Filets Kippered Snacks, 3.53 oz

    $0.70$1.98
    Cals
    130
    Protein
    16g
    Carbs
    0g
    Fat
    8g

    per 1 serving (85g)

    On saleAisle: Aisle 3Also at 51 of 345 H-E-B stores

    On sale here at $0.70. Regular price $1.98 at Deco District H-E-B (1.6 mi away).

    Why it's seed-oil free

    Ingredients list no industrial seed oils.

    • Fillets of Herring, Water, Salt, Natural Smoke Flavoring, Sodium Phosphate
  2. Fresh Campari Tomatoes , 16 oz

    2.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    On sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (3.3 mi away).

    Why it's seed-oil free

    No seed oils present; single ingredient tomatoes.

    • No vegetable oils in ingredients.
  3. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    3.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B stores

    On sale here at $5.13. Regular price $9.17 at Olmos Park H-E-B (3.1 mi away).

    Why it's seed-oil free

    No seed oils in ingredients; chicken is a whole food.

    • Ingredients: Chicken
  4. Fresh Acorn Squash, Avg. 1.67 lbs

    4.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.62$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In Produce, B1Also at 284 of 345 H-E-B stores

    Why it's seed-oil free

    No seed oils (canola, soybean, sunflower, etc.) in ingredients.

    • Ingredients: Acorn squash
  5. Fresh Cantaloupe

    5.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g

    per 1 cup cubed (160g)

    On saleAisle: In ProduceAlso at 330 of 345 H-E-B stores

    Why it's seed-oil free

    No seed oils; single ingredient fruit.

    • Ingredients: Cantaloupe
  6. Jolly Time White Cheddar Popcorn, 6 ct

    6.Jolly Time White Cheddar Popcorn, 6 ct

    $2.65$3.97
    Cals
    160
    Protein
    3g
    Carbs
    16g
    Fat
    11g

    per 2 Tbsp (33g) Unpopped (Makes 4 cups popped)

    On saleAisle: Aisle 6Also at 128 of 345 H-E-B stores

    Why it's seed-oil free

    Palm oil is a fruit oil, and sunflower lecithin is not a seed oil. No canola, soybean, corn, etc. in ingredients.

    • Palm Oil
    • Sunflower Lecithin
  7. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    7.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $5.94$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 290 of 345 H-E-B stores

    Why it's seed-oil free

    The only oil used is extra virgin olive oil; no industrial seed oils are present.

    • Extra Virgin Olive Oil
  8. Bob's Red Mill Organic Extra Thick Rolled Oats, 32 oz

    8.Bob's Red Mill Organic Extra Thick Rolled Oats, 32 oz

    $5.34$7.98
    Cals
    190
    Protein
    6g
    Carbs
    34g
    Fat
    4g

    per 1/2 cup (50g)

    On saleAisle: Aisle 5Also at 235 of 345 H-E-B stores

    Why it's seed-oil free

    Ingredients list only organic whole grain oats; no seed oils present.

    • Ingredients: Organic Whole Grain Oats
  9. Crazy Water Natural Still Mineral Alkaline Water - No. 3, 1 L

    9.Crazy Water Natural Still Mineral Alkaline Water - No. 3, 1 L

    $1.40$1.88
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 8 fl oz (240ml)

    On saleAisle: Aisle 9Also at 152 of 345 H-E-B stores

    Why it's seed-oil free

    No seed oils in ingredients.

    • Ingredients: Natural Still Mineral Water
  10. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    10.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $2.82$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g

    per 1 pouch

    On saleAisle: Aisle 5Also at 227 of 345 H-E-B stores

    Why it's seed-oil free

    No industrial seed oils in ingredients; only whole flaxseed is present.

    • Whole Grain Steel Cut Oats, Flaxseed, Salt, Stearic Acid

See all 5,101 seed-oil-free foods at El Mercado H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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