1,159 Whole food foods in stock at El Mercado H-E-B (San Antonio, TX)
1,159 whole foods were in stock at this H-E-B on Sep 14, 2026, out of 16,288 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.
Showing 10 of 1,159
1.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (3.3 mi away).
Why it's whole food
Single whole ingredient: fresh tomatoes.
- Ingredient: Tomatoes
2.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs
$5.13$9.17- Cals
- 250
- Protein
- 22g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B storesOn sale here at $5.13. Regular price $9.17 at Olmos Park H-E-B (3.1 mi away).
Why it's whole food
Single ingredient: chicken thigh, bone-in skin-on.
- Ingredients: Chicken
3.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In Produce, B1Also at 321 of 345 H-E-B storesOn sale here at $3.08. Regular price $4.90 at South Flores Market H-E-B (3.3 mi away).
Why it's whole food
Single-ingredient unprocessed vegetable.
- Ingredient: Spaghetti squash
4.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In Produce, B1Also at 328 of 345 H-E-B storesWhy it's whole food
Single ingredient: butternut squash, unprocessed.
- Ingredients: Butternut squash
5.Fresh Acorn Squash, Avg. 1.67 lbs
$1.62$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce, B1Also at 284 of 345 H-E-B storesWhy it's whole food
Single ingredient: Acorn squash, with minimal processing.
- Ingredients: Acorn squash
6.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In ProduceAlso at 330 of 345 H-E-B storesWhy it's whole food
Single ingredient whole fruit.
- Ingredients: Cantaloupe
7.Bob's Red Mill Organic Extra Thick Rolled Oats, 32 oz
$5.34$7.98- Cals
- 190
- Protein
- 6g
- Carbs
- 34g
- Fat
- 4g
per 1/2 cup (50g)
On saleAisle: Aisle 5Also at 235 of 345 H-E-B storesWhy it's whole food
Single ingredient: organic whole grain oats, unprocessed except for rolling.
- Ingredients: Organic Whole Grain Oats
8.A Force of Nature Alkaline Artesian Water 6 pk Bottles, 1 L
$8.70$12.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (1 L)
On saleAisle: Aisle 9Also at 131 of 345 H-E-B storesWhy it's whole food
The product is single-ingredient (natural artesian water) with no additives or processing beyond bottling.
- Natural Artesian Water
9.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's whole food
Product is single-ingredient unprocessed meat.
- ingredients: pork
10.Central Market Natural Artesian Water, 720 mL
$1.48$1.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 24.3 FL OZ (720ml)
On saleAisle: Aisle 9Also at 330 of 345 H-E-B storesWhy it's whole food
Single-ingredient, unprocessed product.
- Ingredient: Artesian Water
See all 1,159 whole foods at El Mercado H-E-B
1,149 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.