1,820 Minimally processed foods in stock at El Mercado H-E-B (San Antonio, TX)

1,820 minimally processed foods were in stock at this H-E-B on Oct 29, 2026, out of 16,422 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 1,820

  1. Fresh Natural Tilapia Fillet , Avg. 0.81 lb

    1.Fresh Natural Tilapia Fillet , Avg. 0.81 lb

    $4.84$6.46
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g

    per 1 fillet (113g)

    On saleProtein for the money · 15.7 g per $Aisle: In Seafood on the Back WallAlso at 93 of 345 H-E-B stores

    On sale here at $4.84. Regular price $6.46 at South Flores Market H-E-B (3.3 mi away).

    Why it's minimally processed

    Simple fillet with no additives or processing.

    • tilapia fillet
    Check it at your store in the app →
  2. H-E-B Fresh Cranberries, 12 oz

    2.H-E-B Fresh Cranberries, 12 oz

    $0.74$0.97
    Cals
    23
    Protein
    0.2g
    Carbs
    6g
    Fat
    0.1g

    per 1/2 cup (50g)

    On saleAisle: In Produce on the Front WallAlso at 331 of 345 H-E-B stores

    On sale here at $0.74. Regular price $0.97 at South Flores Market H-E-B (3.3 mi away).

    Why it's minimally processed

    Product is raw whole cranberries with no processing beyond harvesting and packaging.

    • Cranberries
    Check it at your store in the app →
  3. Fresh Green Bartlett Pear, Avg. 0.5 lb

    3.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In Produce on the Front WallAlso at 339 of 345 H-E-B stores

    Why it's minimally processed

    Raw whole fruit with no industrial processing.

    • Fresh pear
    • no additives
    Check it at your store in the app →
  4. Hill Country Fare Cut Green Beans, 14.5 oz

    4.Hill Country Fare Cut Green Beans, 14.5 oz

    $0.48$0.82
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g

    per 1/2 cup (120g)

    On saleAisle: Aisle 3Also at 342 of 345 H-E-B stores

    Why it's minimally processed

    Short ingredient list with only three whole-food ingredients: green beans, water, and salt.

    • Ingredients: Green Beans, Water, Salt.
    Check it at your store in the app →
  5. Hill Country Fare Sardines in Water, 4.25 oz

    5.Hill Country Fare Sardines in Water, 4.25 oz

    $1.18
    Cals
    160
    Protein
    18g
    Carbs
    0g
    Fat
    10g

    per 1 can (4.25 oz)

    Protein for the money · 15.3 g per $Aisle: Aisle 3Also at 284 of 345 H-E-B stores

    Why it's minimally processed

    Product is simply canned sardines with water; no complex processing steps.

    • Sardines, Water
    Check it at your store in the app →
  6. La Toña Frijoles Rojos Salvadorenos, 32 oz

    6.La Toña Frijoles Rojos Salvadorenos, 32 oz

    $4.28
    Cals
    254
    Protein
    17.4g
    Carbs
    45.6g
    Fat
    1g

    per 1 cup (200g)

    Protein for the money · 52.9 g per $Aisle: Aisle 2Also at 65 of 345 H-E-B stores

    Why it's minimally processed

    Only dried; no additives or industrial processing.

    • Ingredients: Red beans.
    Check it at your store in the app →
  7. Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    7.Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    $9.87
    Cals
    170
    Protein
    19g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112g)

    Protein for the money · 23.5 g per $Aisle: Aisle 10Also at 327 of 345 H-E-B stores

    Why it's minimally processed

    The product is a whole cut of raw chicken with a one-item ingredient statement, frozen without further formulation.

    • Boneless skinless chicken thighs
    Check it at your store in the app →
  8. Para Todos Diced Beef Tripe, 64 oz

    8.Para Todos Diced Beef Tripe, 64 oz

    $13.59
    Cals
    201
    Protein
    28g
    Carbs
    0g
    Fat
    9g

    per 8 oz (about 227g)

    Protein for the money · 16.5 g per $Aisle: Front Edge of Meat MarketAlso at 137 of 345 H-E-B stores

    Why it's minimally processed

    Only processing steps are dicing and freezing; no industrial formulation or additives.

    • ingredients: Beef tripe
    • Pre-diced
    • Frozen
    Check it at your store in the app →
  9. Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    9.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    $7.97
    Cals
    190
    Protein
    44g
    Carbs
    0g
    Fat
    2g

    per 6 oz (170g)

    Aisle: Aisle 10Also at 336 of 345 H-E-B stores

    Why it's minimally processed

    Frozen single-ingredient tuna with only citric acid and smoke flavouring for preservation, no other added culinary or industrial ingredients. (processing re-assessed 2026-10 after the citric/ascorbic acid block was retired)

    Check it at your store in the app →
  10. Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    10.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    $10.47
    Cals
    170
    Protein
    35g
    Carbs
    0g
    Fat
    3g

    per 6 oz (170g)

    Aisle: Aisle 10Also at 317 of 345 H-E-B stores

    Why it's minimally processed

    Single ingredient (snapper) treated with wood smoke for color retention; no extensive processing.

    • Ingredients: Snapper, treated with filtered wood smoke.
    Check it at your store in the app →

See all 1,820 minimally processed foods at El Mercado H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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