3,550 Low-carb foods in stock at El Mercado H-E-B (San Antonio, TX)
3,550 low-carb foods were in stock at this H-E-B on Oct 29, 2026, out of 16,422 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
5 g of net carbs or less per 100 calories on the nutrition label (net carbs = total carbohydrate minus fiber and sugar alcohols).
Showing 4 of 3,550
1.Hill Country Fare Lemon Pepper Seasoned Chicken Leg Quarters , Avg. 3.7 lbs
$3.66$5.44- Cals
- 210
- Protein
- 20g
- Carbs
- 2g
- Fat
- 13g
- Fiber
- 0g
per 1 serving (112g)
On saleProtein for the money · 82 g per $Aisle: In Meat Market on the Back WallAlso at 291 of 345 H-E-B storesOn sale here at $3.66. Regular price $5.44 at South Flores Market H-E-B (3.3 mi away).
Why it's low-carb
1 g of net carbs per 100 calories, at or below the 5 threshold for this list.
2.Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs
$3.47$5.15- Cals
- 180
- Protein
- 20g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 4 oz (112g)
On saleProtein for the money · 81.8 g per $Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesOn sale here at $3.47. Regular price $5.15 at South Flores Market H-E-B (3.3 mi away).
Why it's low-carb
0.6 g of net carbs per 100 calories, at or below the 5 threshold for this list.
3.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In Seafood on the Back WallAlso at 93 of 345 H-E-B storesOn sale here at $4.84. Regular price $6.46 at South Flores Market H-E-B (3.3 mi away).
Why it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.
4.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb
$4.99$6.49- Cals
- 180
- Protein
- 19g
- Carbs
- 4g
- Fat
- 10g
- Fiber
- 0g
per 1 serving (113g)
On saleAisle: In Meat Market on the Back WallAlso at 29 of 345 H-E-B storesWhy it's low-carb
2.2 g of net carbs per 100 calories, at or below the 5 threshold for this list.
See all 3,550 low-carb foods at El Mercado H-E-B
3,546 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.