3,469 Low-carb foods in stock at El Mercado H-E-B (San Antonio, TX)

3,469 low-carb foods were in stock at this H-E-B on Sep 14, 2026, out of 16,288 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

5 g of net carbs or less per 100 calories on the nutrition label (net carbs = total carbohydrate minus fiber and sugar alcohols).

Showing 10 of 3,469

  1. Beach Cliff Herring Filets Kippered Snacks, 3.53 oz

    1.Beach Cliff Herring Filets Kippered Snacks, 3.53 oz

    $0.70$1.98
    Cals
    130
    Protein
    16g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 1 serving (85g)

    On saleAisle: Aisle 3Also at 51 of 345 H-E-B stores

    On sale here at $0.70. Regular price $1.98 at Deco District H-E-B (1.6 mi away).

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  2. Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz

    2.Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz

    $1.39$3.18
    Cals
    220
    Protein
    20g
    Carbs
    5g
    Fat
    13g

    per 1 can (106g)

    On saleAisle: Aisle 3Also at 178 of 345 H-E-B stores

    On sale here at $1.39. Regular price $3.18 at Deco District H-E-B (1.6 mi away).

    Why it's low-carb

    2.3 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  3. H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Citrus & Garlic, 2.5 oz

    3.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Citrus & Garlic, 2.5 oz

    $0.56$1.28
    Cals
    80
    Protein
    14g
    Carbs
    0.5g
    Fat
    2g
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 3Also at 343 of 345 H-E-B stores

    On sale here at $0.56. Regular price $1.28 at Deco District H-E-B (1.6 mi away).

    Why it's low-carb

    0.6 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  4. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    4.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.76$1.68
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 3Also at 309 of 345 H-E-B stores

    Why it's low-carb

    1.4 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  5. H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Thai-Style Green Curry, 2.5 oz

    5.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Thai-Style Green Curry, 2.5 oz

    $0.60$1.28
    Cals
    100
    Protein
    14g
    Carbs
    3g
    Fat
    4g
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 3Also at 291 of 345 H-E-B stores

    Why it's low-carb

    3 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  6. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    6.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  7. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    7.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $5.94$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 290 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  8. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    8.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  9. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    9.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  10. Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    10.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    $4.16$5.33
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

See all 3,469 low-carb foods at El Mercado H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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