1,017 High in vitamin B12 foods in stock at El Mercado H-E-B (San Antonio, TX)

1,017 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 16,288 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,017

  1. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    1.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $5.94$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 290 of 345 H-E-B stores

    On sale here at $5.94. Regular price $8.88 at Deco District H-E-B (1.6 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  2. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    2.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    On sale here at $6.40. Regular price $8.74 at South Flores Market H-E-B (3.3 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  3. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    3.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    On sale here at $7.07. Regular price $9.06 at Lincoln Heights Market H-E-B (5.6 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  4. Bumble Bee Snack on the Run Fat Free Tuna Salad Kit with Wheat Crackers, 3.5 oz

    4.Bumble Bee Snack on the Run Fat Free Tuna Salad Kit with Wheat Crackers, 3.5 oz

    $1.19$1.78
    Cals
    150
    Protein
    8g
    Carbs
    23g
    Fat
    2.5g
    Vitamin B12
    1.5mcg

    per 1 kit (3.5 oz/99g)

    On saleAisle: Aisle 3Also at 46 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  5. H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    5.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    $9.97$13.97
    Cals
    410
    Protein
    16g
    Carbs
    27g
    Fat
    26g
    Vitamin B12
    1.5mcg

    per 1 cup (227g)

    On saleAisle: Aisle 10Also at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  6. H-E-B Value Beef Boneless Ribeye Steak, Avg. 2.23 lbs

    6.H-E-B Value Beef Boneless Ribeye Steak, Avg. 2.23 lbs

    $17.82$24.51
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    22g
    Vitamin B12
    2mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 17 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2 per serving).

  7. H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    7.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    $11.75$16.16
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    22g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 83 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  8. H-E-B Deli Original Goat Cheese Log, 4 oz

    8.H-E-B Deli Original Goat Cheese Log, 4 oz

    $2.97$3.98
    Cals
    70
    Protein
    5g
    Carbs
    0.5g
    Fat
    6g
    Vitamin B12
    0.5mcg

    per 1 oz (28g)

    On saleAisle: On the Left Edge of DeliAlso at 305 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  9. H-E-B Butterflied Beef Sirloin Steak Fajitas, lb

    9.H-E-B Butterflied Beef Sirloin Steak Fajitas, lb

    $10.49$13.99
    Cals
    770
    Protein
    118g
    Carbs
    0g
    Fat
    32g
    Vitamin B12
    10.2mcg

    per 1 lb (453g)

    On saleAisle: In MarketAlso at 13 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is 10.15mcg per serving, exceeding the 20% DV (0.48mcg) threshold.

    • vitaminB12: 10.15mcg per serving
  10. H-E-B Assorted Bone-in Pork Chops, Thin Cut, Avg. 2.1452 lbs

    10.H-E-B Assorted Bone-in Pork Chops, Thin Cut, Avg. 2.1452 lbs

    $6.41$7.92
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5.6g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 7 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

See all 1,017 foods high in vitamin B12 at El Mercado H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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