1,217 Heart-healthy foods in stock at El Mercado H-E-B (San Antonio, TX)

1,217 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 16,422 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,217

See all 1,217 heart-healthy foods at El Mercado H-E-B

1,207 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,217 in the app

1,217 Heart-healthy foods in stock at El Mercado H-E-B (San Antonio, TX)

1.Fresh Red Bell Pepper

2.Fresh Natural Tilapia Fillet , Avg. 0.81 lb

3.Fresh Green Bartlett Pear, Avg. 0.5 lb

4.H-E-B Fresh Honeycrisp Apples, 3 lb bag

5.Hill Country Fare Chunk Light Tuna in Water, 12 oz

6.H-E-B Premium Chunk Chicken Breast in Water, 2 ct

7.H-E-B Pinto Beans, 16 oz

8.Alaskan Leader Frozen Wild Caught Fish Taco Alaska Cod Cuts, 16 oz

9.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Chipotle, 2.5 oz

10.La Toña Frijoles Rojos Salvadorenos, 32 oz

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