456 Bone-health friendly foods in stock at El Mercado H-E-B (San Antonio, TX)

456 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 16,422 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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456 Bone-health friendly foods in stock at El Mercado H-E-B (San Antonio, TX)

1.General Mills Corn Chex Cereal, 18 oz

2.Fresh Jumbo Hass Avocado

3.Borden Singles American Sliced Cheese, 16 ct, 12 oz

4.Lindt Excellence 95% Cocoa Darks Chocolate Bar, 2.8 oz

5.Fresh Brussels Sprouts, 1 lb bag

6.La Toña Frijoles Rojos Salvadorenos, 32 oz

7.H-E-B Frozen Whole Leaf Spinach, 10 oz

8.H-E-B Organics Fresh Baby Spring Mix Lettuce - Texas-Size Pack, 16 oz

9.Fresh Broccoli Florets - Family Pack, 32 oz

10.Chicken of the Sea Jack Mackerel in Brine, 15 oz

More at El Mercado H-E-B

Nearby H-E-B stores

Elsewhere