2,599 High protein per gram foods in stock at Rio Grande City H-E-B plus! (Rio Grande City, TX)
2,599 foods with the most protein by weight were in stock at this H-E-B on Oct 29, 2026, out of 20,214 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 4 of 2,599
1.RollinGreens Plant-Based Me'Eat Ground Taco, 4.5 oz
$3.74$7.48- Cals
- 60
- Protein
- 8g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0g
per 3 tbsp (16g dry mix)
On saleProtein for the money · 17.1 g per $Aisle: In GroceryAlso at 214 of 345 H-E-B storesWhy it's high protein per gram
50 g of protein per 100 g, at or above the 15 threshold for this list.
2.H-E-B Meat Market Marinated Whole Chicken Wings - Smoky BBQ - Texas-Size Pack, Avg. 4.25 lbs
$9.73$18.23- Cals
- 300
- Protein
- 19g
- Carbs
- 10g
- Fat
- 20g
- Sat fat
- 5g
per 4 oz (112g)
On saleProtein for the money · 33.6 g per $Aisle: In Meat Market, A6Also at 133 of 345 H-E-B storesWhy it's high protein per gram
17 g of protein per 100 g, at or above the 15 threshold for this list.
3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
See all 2,599 foods with the most protein by weight at Rio Grande City H-E-B plus!
2,595 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.