6,323 Seed-oil free foods in stock at Rio Grande City H-E-B plus! (Rio Grande City, TX)
6,323 seed-oil-free foods were in stock at this H-E-B on Sep 14, 2026, out of 20,081 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
No industrial seed oils (canola, soybean, corn, sunflower, safflower, cottonseed, grapeseed or rice bran oil) in the ingredient statement.
Showing 10 of 6,323

1.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$3.19$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 290 of 345 H-E-B storesWhy it's seed-oil free
The only oil used is extra virgin olive oil; no industrial seed oils are present.
- Extra Virgin Olive Oil

2.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's seed-oil free
No seed oils present; single ingredient tomatoes.
- No vegetable oils in ingredients.

3.Skinner Manicotti, 8 oz
$1.18$2.38- Cals
- 180
- Protein
- 6g
- Carbs
- 37g
- Fat
- 1g
per 3 pieces (50g)
On saleAisle: Aisle 3Also at 131 of 345 H-E-B storesWhy it's seed-oil free
No industrial seed oils in ingredients.
- Ingredients: semolina, durum flour, vitamins; no seed oils

4.Skinner Extra Wide Egg Noodles, 12 oz
$1.23$2.48- Cals
- 210
- Protein
- 8g
- Carbs
- 38g
- Fat
- 2.5g
per 1 cup (56g)
On saleAisle: Aisle 3Also at 216 of 345 H-E-B storesWhy it's seed-oil free
No seed oils (canola, soybean, sunflower, etc.) in ingredients.
- Ingredients contain no seed oils

5.Central Market Organic Bucatini Bronze Cut Pasta, 16 oz
$1.38$2.78- Cals
- 200
- Protein
- 6g
- Carbs
- 40g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 40 of 345 H-E-B storesWhy it's seed-oil free
No seed oils in ingredients; only durum wheat.
- organic durum wheat semolina

6.Better Oats 100 Calorie Instant Oatmeal - Cinnamon Roll, 10 ct
$1.88$3.78- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 2g
per 1 pouch (28g)
On saleAisle: Aisle 7Also at 176 of 345 H-E-B storesWhy it's seed-oil free
No industrial seed oils (canola, soybean, corn, sunflower, etc.) are present. The only seed-derived ingredient is flaxseed, which is whole seed, not oil.
- Ingredient list: no seed oils

7.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's seed-oil free
No seed oils in ingredients; only grapes.
- Ingredients: Moon Drop Grapes

8.LÄRABAR Fruit & Nut Snack Bars - Cashew Cookie, 6 ct
$3.47$6.96- Cals
- 230
- Protein
- 5g
- Carbs
- 25g
- Fat
- 12g
per 1 bar (48g)
On saleAisle: In GroceryAlso at 29 of 345 H-E-B storesWhy it's seed-oil free
Ingredients contain no seed oils.
- Cashews, Dates.

9.SUPERPRETZEL Fully Baked Soft Pretzel Bites, 12 oz
$2.48$4.97- Cals
- 140
- Protein
- 4g
- Carbs
- 30g
- Fat
- 0g
per 6 bites (54g)
On saleAisle: Aisle 15Also at 81 of 345 H-E-B storesWhy it's seed-oil free
No industrial seed oils (canola, soybean, etc.) appear in the ingredients.
- Ingredients: Enriched Wheat Flour, Water, Yeast, Corn Syrup, Bicarbonates and Carbonates of Soda, Salt

10.H-E-B Organics Whole Wheat Linguine, 16 oz
$0.89$1.78- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 3Also at 235 of 345 H-E-B storesWhy it's seed-oil free
No oils in ingredient list.
- ORGANIC WHOLE DURUM WHEAT FLOUR
See all 6,323 seed-oil-free foods at Rio Grande City H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.