1,063 High protein per calorie foods in stock at Palmview H-E-B (Palmview, TX)
1,063 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 14,503 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,063

1.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$4.44$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 290 of 345 H-E-B storesOn sale here at $4.44. Regular price $8.88 at Conway & Griffin Pkwy H-E-B (4.3 mi away).
Why it's high protein per calorie
12.6 g of protein per 100 calories, at or above the 10 threshold for this list.

2.StarKist Albacore White Tuna in Water Pouch, 2.6 oz
$1.17$1.76- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 pouch (2.6oz/74g)
On saleAisle: Aisle 4Also at 330 of 345 H-E-B storesOn sale here at $1.17. Regular price $1.76 at Palmhurst H-E-B (4.7 mi away).
Why it's high protein per calorie
21.3 g of protein per 100 calories, at or above the 10 threshold for this list.

3.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at Mission H-E-B plus! (7 mi away).
Why it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.

4.H-E-B Wild Caught Shell-On Large New Harvest Gulf Brown Raw Shrimp, 31 - 40 ct/lb, lb
$5.97$7.97- Cals
- 80
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0.2g
per 4 oz (113g)
On saleAisle: In SeafoodAlso at 29 of 345 H-E-B storesWhy it's high protein per calorie
18.8 g of protein per 100 calories, at or above the 10 threshold for this list.

5.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.

6.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 3g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

7.Snow's Minced Clams in Clam Juice, 6.5 oz
$2.08$2.46- Cals
- 40
- Protein
- 5g
- Carbs
- 4g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.33 cup
On saleAisle: Aisle 4Also at 301 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

8.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz
$0.75$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 35 of 345 H-E-B storesWhy it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

9.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$4.94$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B storesWhy it's high protein per calorie
20.8 g of protein per 100 calories, at or above the 10 threshold for this list.

10.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$7.97$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Sat fat
- 0.1g
per 4 oz (112g) raw
On saleAisle: On the Right Edge of SeafoodAlso at 239 of 345 H-E-B storesWhy it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,063 foods with the most protein per calorie at Palmview H-E-B
1,053 more, with live stock, aisle and price when available.
More at Palmview H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.