4,144 Weight-loss friendly foods in stock at Palmview H-E-B (Palmview, TX)
4,144 weight-loss-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 14,503 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 4,144
1.True Texas BBQ Dill Pickle Chips, 32 oz
$1.49$5.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0.5g
- Fat
- 0g
- Fiber
- 0g
per 1 oz (28g/ 4 slices)
On saleAisle: Back Edge of Deli, A6Also at 302 of 345 H-E-B storesOn sale here at $1.49. Regular price $5.99 at Palmhurst H-E-B (4.7 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.True Texas BBQ Pickle Spears, 32 oz
$1.49$5.99- Cals
- 4
- Protein
- 0g
- Carbs
- 0.5g
- Fat
- 0g
- Fiber
- 0g
per 1 spear (28g)
On saleAisle: Back Edge of Deli, A6Also at 295 of 345 H-E-B storesOn sale here at $1.49. Regular price $5.99 at Palmhurst H-E-B (4.7 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 4 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.H-E-B Spinach & Cheese Pasta Sauce, 24 oz
$1.38$2.78- Cals
- 70
- Protein
- 3g
- Carbs
- 10g
- Fat
- 2g
- Fiber
- 3g
per 1/2 cup (125g)
On saleAisle: In GroceryAlso at 316 of 345 H-E-B storesOn sale here at $1.38. Regular price $2.78 at Conway & Griffin Pkwy H-E-B (4.3 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 70 kcal per serving
- protein: 3g per serving
- dietary fiber: 3g per serving
4.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs
$5.13$9.17- Cals
- 250
- Protein
- 22g
- Carbs
- 0g
- Fat
- 18g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 250 kcal per serving
- protein: 22g per serving
- dietary fiber: 0g per serving
5.StarKist Albacore White Tuna in Water Pouch, 2.6 oz
$1.17$1.76- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 pouch (2.6oz/74g)
On saleAisle: Aisle 4Also at 330 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 80 kcal per serving
- protein: 17g per serving
- dietary fiber: 0g per serving
6.A Force of Nature Alkaline Artesian Water 12 pk Bottles, 23.7 oz
$15.39$22.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (23.7 fl oz)
On saleAisle: Aisle 7Also at 179 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
7.Ozarka 100% Natural Spring Water 6 pk Bottles, 16.9 oz
$1.83$2.58- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 7Also at 329 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 25g per serving
- dietary fiber: 0g per serving
9.Pathwater Alkaline Water, 25 oz
$2.38$3.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 25 FL OZ (740mL)
On saleAisle: Aisle 7Also at 271 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
10.H-E-B Wild Caught Shell-On Large New Harvest Gulf Brown Raw Shrimp, 31 - 40 ct/lb, lb
$5.97$7.97- Cals
- 80
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In SeafoodAlso at 29 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 80 kcal per serving
- protein: 15g per serving
- dietary fiber: 0g per serving
See all 4,144 weight-loss-friendly foods at Palmview H-E-B
4,134 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.