1,485 High protein per gram foods in stock at Luling H-E-B (Luling, TX)
1,485 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 10,854 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 1,485
1.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 3.5g
per 1 can (drained)
On saleAisle: Aisle 4Also at 299 of 345 H-E-B storesWhy it's high protein per gram
16.5 g of protein per 100 g, at or above the 15 threshold for this list.
2.StarKist Solid White Albacore Tuna in Water, 12 oz
$1.33$3.72- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 3 oz drained (85g)
On saleAisle: Aisle 4Also at 324 of 345 H-E-B storesWhy it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
3.Bumble Bee Protein On The Run Olive Oil & Jalapeno Tuna Snack Kit, 3.5 oz
$1.46$2.94- Cals
- 300
- Protein
- 16g
- Carbs
- 16g
- Fat
- 20g
- Sat fat
- 4g
per 1 kit (100g)
On saleAisle: Aisle 4Also at 25 of 345 H-E-B storesWhy it's high protein per gram
16 g of protein per 100 g, at or above the 15 threshold for this list.
4.Bumble Bee Protein On The Run Olive Oil & Zesty Lemon Tuna Snack Kit, 3.5 oz
$1.46$2.94- Cals
- 190
- Protein
- 16g
- Carbs
- 16g
- Fat
- 9g
- Sat fat
- 1.5g
per 1 kit (100g)
On saleAisle: Aisle 4Also at 257 of 345 H-E-B storesWhy it's high protein per gram
16 g of protein per 100 g, at or above the 15 threshold for this list.
5.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz
$6.99$13.99- Cals
- 110
- Protein
- 17g
- Carbs
- 2g
- Fat
- 3g
- Sat fat
- 1g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 28 of 345 H-E-B storesWhy it's high protein per gram
20.2 g of protein per 100 g, at or above the 15 threshold for this list.
6.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 19g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 0g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B storesWhy it's high protein per gram
22.6 g of protein per 100 g, at or above the 15 threshold for this list.
7.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 3 oz (85 g)
On saleAisle: In Meat Market on the Back WallAlso at 53 of 345 H-E-B storesWhy it's high protein per gram
29.4 g of protein per 100 g, at or above the 15 threshold for this list.
8.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$1.08$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 295 of 345 H-E-B storesWhy it's high protein per gram
26.5 g of protein per 100 g, at or above the 15 threshold for this list.
9.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesWhy it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
10.Reese Smoked Baby Clams, 3.66 oz
$1.79$3.58- Cals
- 180
- Protein
- 13g
- Carbs
- 1g
- Fat
- 14g
- Sat fat
- 2.5g
per 1 can (85g drained)
On saleAisle: Aisle 4Also at 234 of 345 H-E-B storesWhy it's high protein per gram
15.3 g of protein per 100 g, at or above the 15 threshold for this list.
See all 1,485 foods with the most protein by weight at Luling H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.