1,531 High protein per gram foods in stock at Luling H-E-B (Luling, TX)

1,531 foods with the most protein by weight were in stock at this H-E-B on Oct 29, 2026, out of 10,879 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 1,531

  1. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per gram

    18.8 g of protein per 100 g, at or above the 15 threshold for this list.

  2. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per gram

    18.8 g of protein per 100 g, at or above the 15 threshold for this list.

  3. Hill Country Fare BBQ Seasoned Chicken Leg Quarters, Avg. 3.6 lbs

    3.Hill Country Fare BBQ Seasoned Chicken Leg Quarters, Avg. 3.6 lbs

    $3.56$5.29
    Cals
    210
    Protein
    20g
    Carbs
    1g
    Fat
    13g
    Sat fat
    3.5g

    per 1 serving (112g)

    On saleProtein for the money · 82 g per $Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B stores

    Why it's high protein per gram

    17.9 g of protein per 100 g, at or above the 15 threshold for this list.

  4. Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs

    4.Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs

    $3.47$5.15
    Cals
    180
    Protein
    20g
    Carbs
    1g
    Fat
    10g
    Sat fat
    2.5g

    per 4 oz (112g)

    On saleProtein for the money · 81.8 g per $Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B stores

    Why it's high protein per gram

    17.9 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Hill Country Fare Bac'n Bites, 4.1 oz

    5.Hill Country Fare Bac'n Bites, 4.1 oz

    $2.98
    Cals
    25
    Protein
    3g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0g

    per 1 tbsp (7g)

    Protein for the money · 16.7 g per $Aisle: Aisle 3Also at 340 of 345 H-E-B stores

    Why it's high protein per gram

    42.9 g of protein per 100 g, at or above the 15 threshold for this list.

  6. H-E-B Three Cheddar Shredded Cheese Blend, 8 oz

    6.H-E-B Three Cheddar Shredded Cheese Blend, 8 oz

    $2.98
    Cals
    110
    Protein
    7g
    Carbs
    1g
    Fat
    9g
    Sat fat
    6g

    per 1/4 cup (28g)

    Protein for the money · 18.8 g per $Aisle: In Meat Market on the Right WallAlso at 331 of 345 H-E-B stores

    Why it's high protein per gram

    25 g of protein per 100 g, at or above the 15 threshold for this list.

  7. H-E-B Everything Cheese Crisps, 1.98 oz

    7.H-E-B Everything Cheese Crisps, 1.98 oz

    $2.88
    Cals
    160
    Protein
    14g
    Carbs
    1g
    Fat
    11g
    Sat fat
    6g

    per about 21 crisps (28g)

    Aisle: Aisle 3Also at 300 of 345 H-E-B stores

    Why it's high protein per gram

    50 g of protein per 100 g, at or above the 15 threshold for this list.

  8. Oscar Mayer  Lean Honey Ham Sliced Lunch Meat (Water Added), 16 oz

    8.Oscar Mayer  Lean Honey Ham Sliced Lunch Meat (Water Added), 16 oz

    $7.48
    Cals
    70
    Protein
    10g
    Carbs
    3g
    Fat
    2g
    Sat fat
    0g

    per 3.00 slices

    Aisle: In Meat Market on the Right WallAlso at 340 of 345 H-E-B stores

    Why it's high protein per gram

    15.4 g of protein per 100 g, at or above the 15 threshold for this list.

  9. Legendary Foods 20g Protein Tasty Pastry - Blueberry, 2.2 oz

    9.Legendary Foods 20g Protein Tasty Pastry - Blueberry, 2.2 oz

    $2.98
    Cals
    180
    Protein
    20g
    Carbs
    24g
    Fat
    8g
    Sat fat
    1.5g

    per 1.00 Pastry

    Aisle: Aisle 5Also at 131 of 345 H-E-B stores

    Why it's high protein per gram

    32.8 g of protein per 100 g, at or above the 15 threshold for this list.

  10. Higher Harvest by H-E-B Lightly Breaded Chicken Breast Bites, 24 oz

    10.Higher Harvest by H-E-B Lightly Breaded Chicken Breast Bites, 24 oz

    $9.99
    Cals
    150
    Protein
    16g
    Carbs
    8g
    Fat
    5g
    Sat fat
    1g

    per 3 oz (90g)

    Aisle: In Frozen Foods on the Left WallAlso at 315 of 345 H-E-B stores

    Why it's high protein per gram

    17.8 g of protein per 100 g, at or above the 15 threshold for this list.

See all 1,531 foods with the most protein by weight at Luling H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.