H-E-B Everything Cheese Crisps, 1.98 oz
- H-E-B: $1.43 – $2.88 · in stock at 307 of 345 stores we track
- Cals
- 160
- Protein
- 14g
- Carbs
- 1g
- Fat
- 11g
per about 21 crisps (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving (1g total carbs - 0g fiber - 0g sugar alcohols) is 1g, which is ≤5g. Fat content is high at 11g.
- Total Carbohydrate: 1g
- Dietary Fiber: 0g
- Total Fat: 11g
Contains: Milk / Dairy, Sesame
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
2 servings per container
Serving sizeabout 21 crisps (28g)
Amount per servingCalories160
% Daily Value*
- Total Fat 11g
- 14%
- Saturated Fat 6g
- 30%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 360mg
- 16%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 14g
- 28%
- Vitamin D 0.1mcg
- 1%
- Calcium 250mg
- 19%
- Iron 0.2mg
- 1%
- Potassium 40mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), seasoning (white sesame seeds, black sesame seeds, garlic, onion, poppy seeds).
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