2,667 Keto foods in stock at Luling H-E-B (Luling, TX)
2,667 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 10,854 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,667
1.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can (drained)
On saleAisle: Aisle 4Also at 299 of 345 H-E-B storesWhy it's keto
Zero grams of carbohydrates per serving; net carbs are 0g.
- Total Carbohydrate 0g
2.StarKist Solid White Albacore Tuna in Water, 12 oz
$1.33$3.72- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz drained (85g)
On saleAisle: Aisle 4Also at 324 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbohydrate 0g, dietary fiber 0g).
- Total Carbohydrate 0g
- Dietary Fiber 0g
3.Fresh Gourmet Southwest Crunch, 3.5 oz
$1.50$3.49- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
per 1 Tbsp (7g)
On saleAisle: In ProduceAlso at 73 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 3g - fiber 0g = 3g) is low; fat content 2.5g provides most calories.
- Total Carbohydrate 3g
- Total Fat 2.5g
4.Reese Anchovy Paste, 1.6 oz
$0.99$2.28- Cals
- 30
- Protein
- 2g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: Aisle 4Also at 309 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g minus fiber 0g), with fat 2.5g and protein 2g.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Fat 2.5g
5.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz
$6.99$13.99- Cals
- 110
- Protein
- 17g
- Carbs
- 2g
- Fat
- 3g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 28 of 345 H-E-B storesWhy it's keto
Net carbs are 2g per serving (total carbs 2g, fiber 0g), which is below 5g. The product is protein-dominant.
- Total Carbohydrate: 2g
- Dietary Fiber: 0g
- Protein: 17g
6.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 19g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B storesWhy it's keto
Net carbs are 3g per serving (3g total carbs minus 0g fiber), well within the ≤5g threshold for keto.
- Total Carbohydrate: 3g
- Dietary Fiber: 0g
7.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 3 oz (85 g)
On saleAisle: In Meat Market on the Back WallAlso at 53 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
8.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$1.08$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 295 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving, fat is 0.5g, and protein is 30g, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 0g
- Protein 30g
9.Orbit Spearmint Sugar Free Chewing Gum - Mega Pack, 30 pc
$1.73$3.46- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 1Also at 279 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (total carbs 1g minus sugar alcohol 1g).
- Total Carbohydrate 1g
- Sugar Alcohol 1g
10.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesWhy it's keto
0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.
- total carbohydrates: 0g
- fiber: 0g
- protein: 19g
See all 2,667 keto foods at Luling H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.