3,130 High protein per gram foods in stock at MacGregor Market H-E-B (Houston, TX)
3,130 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 22,932 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,130
1.Wild Planet Wild Pink Salmon, 6 oz
$3.47$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 92 of 345 H-E-B storesOn sale here at $3.47. Regular price $6.96 at Montrose Market H-E-B (2.3 mi away).
Why it's high protein per gram
21.2 g of protein per 100 g, at or above the 15 threshold for this list.
2.Wild Planet Wild Sockeye Salmon, 6 oz
$4.49$8.98- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 77 of 345 H-E-B storesOn sale here at $4.49. Regular price $8.98 at Montrose Market H-E-B (2.3 mi away).
Why it's high protein per gram
20 g of protein per 100 g, at or above the 15 threshold for this list.
3.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B storesOn sale here at $14.65. Regular price $22.98 at Gulfgate H-E-B (5 mi away).
Why it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
4.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$4.67$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 7Also at 94 of 345 H-E-B storesWhy it's high protein per gram
25.7 g of protein per 100 g, at or above the 15 threshold for this list.
5.Luna 9g Protein Whole Nutrition Bars - Nutz Over Chocolate, 6 pk
$7.66$8.62- Cals
- 210
- Protein
- 9g
- Carbs
- 24g
- Fat
- 10g
- Sat fat
- 3g
per 1.00 bar
On saleAisle: Aisle 9Also at 166 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
6.MW Polar White Crab Meat, 5 oz
$1.61$3.68- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 0.50 cup
On saleAisle: Aisle 7Also at 93 of 345 H-E-B storesWhy it's high protein per gram
17.6 g of protein per 100 g, at or above the 15 threshold for this list.
7.Quest 20g Protein Bar - Chocolate Peanut Butter, 2.12 oz
$1.40$2.82- Cals
- 190
- Protein
- 20g
- Carbs
- 22g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 bar (60g)
On saleAisle: In GroceryAlso at 15 of 345 H-E-B storesWhy it's high protein per gram
33.3 g of protein per 100 g, at or above the 15 threshold for this list.
8.Cole's Smoked Mussels in Olive Oil, 4 oz
$2.99$5.98- Cals
- 100
- Protein
- 13g
- Carbs
- 2g
- Fat
- 4g
- Sat fat
- 1g
per 1/2 can (52g)
On saleAisle: In GroceryAlso at 3 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
9.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat MarketAlso at 298 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Right WallAlso at 241 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,130 foods with the most protein by weight at MacGregor Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.