3,174 High protein per gram foods in stock at MacGregor Market H-E-B (Houston, TX)
3,174 foods with the most protein by weight were in stock at this H-E-B on Oct 29, 2026, out of 23,325 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,174
1.Texas Quail Farms Bacon Wrapped Quail Breast, 8 oz
$6.49$9.99- Cals
- 68
- Protein
- 8g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 0g
per 1 piece (38g)
On saleAisle: In Meat Market, B4Also at 132 of 345 H-E-B storesOn sale here at $6.49. Regular price $9.99 at Buffalo Heights H-E-B On Washington Ave (4 mi away).
Why it's high protein per gram
21.1 g of protein per 100 g, at or above the 15 threshold for this list.
2.Texas Quail Farms Quail Jalapeno Poppers, 10 oz
$6.49$9.99- Cals
- 120
- Protein
- 10g
- Carbs
- 2g
- Fat
- 8g
- Sat fat
- 2.5g
per 1 popper (47g)
On saleAisle: In Meat Market, B4Also at 122 of 345 H-E-B storesOn sale here at $6.49. Regular price $9.99 at Buffalo Heights H-E-B On Washington Ave (4 mi away).
Why it's high protein per gram
21.3 g of protein per 100 g, at or above the 15 threshold for this list.
3.Texas Quail Farms Semi-Boneless Quail, 8 oz
$6.49$9.99- Cals
- 220
- Protein
- 22g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 4g
per 4 oz raw (113g)
On saleAisle: In Meat Market, B4Also at 123 of 345 H-E-B storesOn sale here at $6.49. Regular price $9.99 at Buffalo Heights H-E-B On Washington Ave (4 mi away).
Why it's high protein per gram
19.5 g of protein per 100 g, at or above the 15 threshold for this list.
4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.97$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 44.8 g per $Aisle: In Meat Market, B2Also at 343 of 345 H-E-B storesWhy it's high protein per gram
19.6 g of protein per 100 g, at or above the 15 threshold for this list.
5.Savoie's Frozen Real Cajun Dressing Mix, 16 oz
$4.97- Cals
- 260
- Protein
- 20g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 6g
per 0.5 Cup
Protein for the money · 16.1 g per $Aisle: In Meat Market, B5Also at 92 of 345 H-E-B storesWhy it's high protein per gram
17.6 g of protein per 100 g, at or above the 15 threshold for this list.
6.Bob's Red Mill 16g Protein Pancake & Waffle Mix, 14 oz
$7.48- Cals
- 170
- Protein
- 16g
- Carbs
- 21g
- Fat
- 2.5g
- Sat fat
- 1g
per 1/3 cup (45g)
Protein for the money · 19.3 g per $Aisle: Aisle 9, A2Also at 104 of 345 H-E-B storesWhy it's high protein per gram
35.6 g of protein per 100 g, at or above the 15 threshold for this list.
7.Prime Bites 19g Protein Brownie - Glazed Cinnamon Roll, 2.29 oz
$2.98- Cals
- 220
- Protein
- 19g
- Carbs
- 19g
- Fat
- 9g
- Sat fat
- 6g
per 1 Brownie (65g)
Aisle: Aisle 3, A8Also at 202 of 345 H-E-B storesWhy it's high protein per gram
29.2 g of protein per 100 g, at or above the 15 threshold for this list.
8.Tofurky Plant-Based Chick'n - Lightly Seasoned, 7 oz
$5.49- Cals
- 190
- Protein
- 19g
- Carbs
- 8g
- Fat
- 10g
- Sat fat
- 1g
per 1/3 cup (75g)
Aisle: In Meat Market on the Back Wall, A33Also at 190 of 345 H-E-B storesWhy it's high protein per gram
25.3 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B OptiMeal Low Carb 15g Protein Tortilla Chips, 1.37 oz
$1.67- Cals
- 140
- Protein
- 15g
- Carbs
- 11g
- Fat
- 4g
- Sat fat
- 0g
per 1 bag (39g)
Aisle: Aisle 36, B7Also at 299 of 345 H-E-B storesWhy it's high protein per gram
38.5 g of protein per 100 g, at or above the 15 threshold for this list.
10.Bootylicious 25g Protein Muffin Cup - Banana Peanut Butter, 2.39 oz
$2.48- Cals
- 200
- Protein
- 25g
- Carbs
- 35g
- Fat
- 7g
- Sat fat
- 2g
per 1 container (68g)
Aisle: Aisle 8, A2Also at 244 of 345 H-E-B storesWhy it's high protein per gram
36.8 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,174 foods with the most protein by weight at MacGregor Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.