1,394 Whole food foods in stock at Kempwood and Gessner H-E-B (Houston, TX)
1,394 whole foods were in stock at this H-E-B on Sep 15, 2026, out of 21,509 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.
Showing 10 of 1,394

1.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesOn sale here at $2.76. Regular price $4.73 at Bear Creek H-E-B (6.3 mi away).
Why it's whole food
Single ingredient: butternut squash, unprocessed.
- Ingredients: Butternut squash

2.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In ProduceAlso at 321 of 345 H-E-B storesOn sale here at $2.77. Regular price $4.74 at Bear Creek H-E-B (6.3 mi away).
Why it's whole food
Single-ingredient unprocessed vegetable.
- Ingredient: Spaghetti squash

3.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: On the Right Edge of ProduceAlso at 284 of 345 H-E-B storesOn sale here at $1.45. Regular price $2.47 at Bear Creek H-E-B (6.3 mi away).
Why it's whole food
Single ingredient: Acorn squash, with minimal processing.
- Ingredients: Acorn squash

4.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
per 1 cup (123g)
On saleAisle: In Produce At the CounterAlso at 326 of 345 H-E-B storesWhy it's whole food
Single ingredient: fresh raspberries with no processing.
- Ingredients: Raspberries

5.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In Produce on the Left WallAlso at 330 of 345 H-E-B storesWhy it's whole food
Single ingredient whole fruit.
- Ingredients: Cantaloupe

6.H-E-B Pork for Carnitas - Value Pack, Avg. 2.21 lbs
$5.50$7.27- Cals
- 230
- Protein
- 18g
- Carbs
- 0.5g
- Fat
- 18g
per 3 oz (85g)
On saleAisle: In Meat Market on the Floor DisplayAlso at 259 of 345 H-E-B storesWhy it's whole food
Single ingredient: pork.
- Ingredients: Pork

7.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's whole food
Single ingredient: Moon Drop Grapes, unprocessed.
- Ingredients: Moon Drop Grapes

8.H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs
$3.94$6.96- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
per 3/4 cup (113g)
On saleAisle: In Produce on the Left WallAlso at 328 of 345 H-E-B storesWhy it's whole food
Single ingredient product: fresh grapes.
- Seedless white grapes

9.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$0.96- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's whole food
Product is a single-ingredient, unprocessed fresh fruit.
- Ingredients: Cara Cara orange

10.Fresh White Dragon Fruit
$2.97$4.97- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
per 100g
On saleAisle: In ProduceAlso at 323 of 345 H-E-B storesWhy it's whole food
The product is a single-ingredient whole fruit with no processing.
- ingredients: Fresh white dragon fruit
See all 1,394 whole foods at Kempwood and Gessner H-E-B
1,384 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.