5,533 Low-carb foods in stock at Kempwood and Gessner H-E-B (Houston, TX)
5,533 low-carb foods were in stock at this H-E-B on Sep 15, 2026, out of 21,509 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
5 g of net carbs or less per 100 calories on the nutrition label (net carbs = total carbohydrate minus fiber and sugar alcohols).
Showing 10 of 5,533
1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 5Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at San Felipe H-E-B (6.3 mi away).
Why it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.
2.Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz
$6.49$12.98- Cals
- 130
- Protein
- 15g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 0g
per 1 can (65g)
On saleAisle: Aisle 5Also at 34 of 345 H-E-B storesOn sale here at $6.49. Regular price $12.98 at Bunker Hill H-E-B (2.5 mi away).
Why it's low-carb
3.1 g of net carbs per 100 calories, at or below the 5 threshold for this list.
3.Matiz Giant Calamari with Beans & Paprika, 4.1 oz
$3.49$6.98- Cals
- 140
- Protein
- 16g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 3g
per 3 oz drained (85g)
On saleAisle: Aisle 5Also at 39 of 345 H-E-B storesOn sale here at $3.49. Regular price $6.98 at Westheimer and Kirkwood H-E-B (6.4 mi away).
Why it's low-carb
1.4 g of net carbs per 100 calories, at or below the 5 threshold for this list.
4.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Floor Display, A3Also at 307 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.
5.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$1.85$2.78- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 5Also at 57 of 345 H-E-B storesWhy it's low-carb
1.3 g of net carbs per 100 calories, at or below the 5 threshold for this list.
6.Trident Tropical Twist Sugar Free Gum, 14 pc
$0.88$1.32- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 stick (1.9g)
On saleAisle: Near Checkout 5Also at 313 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.
7.Extra Sours Strawberry Sugar Free Gum, 15 pc
$1.07$1.59- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (2.5g)
On saleAisle: Near Checkout 5Also at 264 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.
8.H-E-B Natural Pork Breakfast Sausage, 16 oz
$4.11$5.49- Cals
- 170
- Protein
- 10g
- Carbs
- 0g
- Fat
- 14.5g
- Fiber
- 0g
per 2.5 oz (70g)
On saleAisle: In Meat Market on the Back WallAlso at 240 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.
9.H-E-B Hatch Chile Thick Cut Bacon, 24 oz
$6.36$8.49- Cals
- 70
- Protein
- 4g
- Carbs
- 0g
- Fat
- 5.6g
- Fiber
- 0g
per 1 pan fried slice (12g)
On saleAisle: In Meat Market on the Back WallAlso at 296 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.
10.Peyton's Beef Chorizo Sausage Links, 16 oz
$4.90$6.54- Cals
- 150
- Protein
- 7g
- Carbs
- 4g
- Fat
- 13g
- Fiber
- 1g
per 1 link (45g)
On saleAisle: In Meat Market on the Back WallAlso at 120 of 345 H-E-B storesWhy it's low-carb
2 g of net carbs per 100 calories, at or below the 5 threshold for this list.
See all 5,533 low-carb foods at Kempwood and Gessner H-E-B
5,523 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.