8,756 Low sodium foods in stock at Kempwood and Gessner H-E-B (Houston, TX)
8,756 low-sodium foods were in stock at this H-E-B on Sep 15, 2026, out of 21,509 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
140 mg of sodium or less per labeled serving, the FDA threshold for a "low sodium" claim.
Showing 10 of 8,756

1.Hill Country Fare Corn Starch, 1 lb
$0.96$1.92- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Sodium
- 0mg
per 1 Tbsp (8g)
On saleAisle: Aisle 6Also at 343 of 345 H-E-B storesOn sale here at $0.96. Regular price $1.76 at Bunker Hill H-E-B (2.5 mi away).
Why it's low sodium
Sodium is 0mg per serving, well below 140mg threshold.
- Sodium: 0mg per serving

2.Payday Peanut Caramel Candy Bar, 1.85 oz
$0.91$1.82- Cals
- 250
- Protein
- 6g
- Carbs
- 29g
- Fat
- 13g
- Sodium
- 115mg
per 1 bar (52g)
On saleAisle: Near Checkout 5Also at 139 of 345 H-E-B storesOn sale here at $0.91. Regular price $1.82 at Bellaire Blvd H-E-B (10 mi away).
Why it's low sodium
Sodium per serving is 115mg, which is below the FDA threshold of 140mg.
- Sodium 115mg

3.Tic Tac Fruit Adventure Mints, 3.51 oz
$2.33$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sodium
- 0mg
per 1 mint (0.5g)
On saleAisle: Near Checkout 5Also at 339 of 345 H-E-B storesOn sale here at $2.33. Regular price $4.66 at Bear Creek H-E-B (6.3 mi away).
Why it's low sodium
Sodium is 0mg per serving, well below the FDA threshold of 140mg.
- Sodium 0mg per serving.

4.Extra Sour Blue Raspberry Sugar Free Gum, 15 pc
$0.80$1.59- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sodium
- 0mg
per 1 piece
On saleAisle: Near Checkout 5Also at 263 of 345 H-E-B storesWhy it's low sodium
Sodium per serving is 0mg, well below the 140mg FDA threshold for low sodium.
- Sodium: 0mg

5.Starburst Original Fruit Chews Candy - Full Size, 2.07 oz
$0.79$1.57- Cals
- 240
- Protein
- 0g
- Carbs
- 49g
- Fat
- 5g
- Sodium
- 0mg
per 1 package
On saleAisle: Near Checkout 5Also at 289 of 345 H-E-B storesWhy it's low sodium
Sodium per serving is 0 mg, well below the 140 mg threshold.
- Sodium 0mg

6.Belgian Boys Bite-Sized Belgian Pancakes - Chocolate Chip , 9.6 oz
$2.98$5.88- Cals
- 180
- Protein
- 3g
- Carbs
- 22g
- Fat
- 9g
- Sodium
- 138mg
per 6 Pancakes (53g)
On saleAisle: In Dairy on the Right WallAlso at 108 of 345 H-E-B storesWhy it's low sodium
Sodium content is 138mg per serving, which is less than the FDA threshold of 140mg for 'low sodium'.
- Sodium138mg

7.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 17mg
per 1 cup cubes (101g)
On saleAisle: In ProduceAlso at 321 of 345 H-E-B storesWhy it's low sodium
Sodium per serving is 17mg, below the 140mg threshold.
- Sodium: 17mg per serving

8.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sodium
- 8.2mg
per 1 cup cubed (205g)
On saleAisle: On the Right Edge of ProduceAlso at 284 of 345 H-E-B storesWhy it's low sodium
Sodium is 8.2mg per serving, well below the 140mg FDA threshold.
- Sodium: 8.2mg per serving

9.Live To Give Purified Water, 1 L
$0.97$1.58- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sodium
- 0mg
per 1 liter (33.81 fl oz)
On saleAisle: Aisle 10Also at 193 of 345 H-E-B storesWhy it's low sodium
Sodium per serving is 0mg, which is below the 140mg threshold.
- Sodium: 0.00 mg

10.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
- Sodium
- 1mg
per 1 cup (123g)
On saleAisle: In Produce At the CounterAlso at 326 of 345 H-E-B storesWhy it's low sodium
Sodium is 1mg per serving, well below the 140mg threshold.
- Sodium: 1mg per serving
See all 8,756 low-sodium foods at Kempwood and Gessner H-E-B
8,746 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.