1,625 Heart-healthy foods in stock at Kempwood and Gessner H-E-B (Houston, TX)

1,625 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 21,509 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

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See all 1,625 heart-healthy foods at Kempwood and Gessner H-E-B

1,615 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,625 in the app

1,625 Heart-healthy foods in stock at Kempwood and Gessner H-E-B (Houston, TX)

1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

2.Fresh Butternut Squash, Avg. 3.175 lbs

3.Fresh Acorn Squash, Avg. 1.67 lbs

4.Fresh Raspberries, 6 oz

5.Fresh Cantaloupe

6.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

7.MW Polar White Crab Meat, 5 oz

8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

9.Fresh White Dragon Fruit

10.Fresh Red Plumcot, Avg. 0.395 lb

More at Kempwood and Gessner H-E-B

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