1,994 Cholesterol-friendly foods in stock at Kempwood and Gessner H-E-B (Houston, TX)

1,994 cholesterol-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 21,509 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

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See all 1,994 cholesterol-friendly foods at Kempwood and Gessner H-E-B

1,984 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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1,994 Cholesterol-friendly foods in stock at Kempwood and Gessner H-E-B (Houston, TX)

1.Hill Country Fare Corn Starch, 1 lb

2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

3.Fresh Spaghetti Squash, Avg. 3.18 lbs

4.Fresh Acorn Squash, Avg. 1.67 lbs

5.Fresh Raspberries, 6 oz

6.Fresh Cantaloupe

7.Del Monte Southern Style Whole Green Beans, 14.5 oz

8.Fresh Moon Drop Grapes, Avg. 2.5 lbs

9.Maepranom Thai Shrimp Paste, 3.52 oz

10.Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz

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