514 Mediterranean foods in stock at Donna H-E-B (Donna, TX)

514 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 12,604 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.

Showing 10 of 514

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In Produce on the Front Wall, B5Also at 339 of 345 H-E-B stores

    Why it's mediterranean

    Pears are a whole fruit commonly consumed in the Mediterranean diet.

    • Whole fruit
    Check it at your store in the app →
  2. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    2.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In Produce with the CitrusAlso at 301 of 345 H-E-B stores

    Why it's mediterranean

    Fruit is a core component of the Mediterranean diet.

    • Product is a whole fruit high in fiber and vitamin C
    Check it at your store in the app →
  3. Fresh Red Bell Pepper

    3.Fresh Red Bell Pepper

    $0.74$1.38
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g

    per 1 medium (119g)

    On saleAisle: In Produce with the Bell Peppers, Mini Peppers,Also at 327 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  4. Fresh Cucumber

    4.Fresh Cucumber

    $0.25$0.45
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g

    per 1 cucumber (301g)

    On saleAisle: In Produce on the Right Wall, B6Also at 341 of 345 H-E-B stores

    Why it's mediterranean

    Cucumber is a staple vegetable in the Mediterranean diet, rich in water and fiber.

    • ingredients: Cucumber
    Check it at your store in the app →
  5. H-E-B Pinto Beans, 16 oz

    5.H-E-B Pinto Beans, 16 oz

    $1.24
    Cals
    80
    Protein
    7g
    Carbs
    21g
    Fat
    1g

    per 1/4 cup dry (35g)

    Protein for the money · 146.8 g per $Aisle: Aisle 3, B6Also at 344 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  6. Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    6.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    $10.47
    Cals
    170
    Protein
    35g
    Carbs
    0g
    Fat
    3g

    per 6 oz (170g)

    Aisle: In Frozen Foods on the Back Wall, A9Also at 317 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  7. H-E-B Frozen Broccoli Cuts, 16 oz

    7.H-E-B Frozen Broccoli Cuts, 16 oz

    $1.28
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g

    per 1 cup (87g)

    Aisle: Aisle 18, A24Also at 342 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  8. H-E-B Chunk Light Tuna in Oil, 5 oz

    8.H-E-B Chunk Light Tuna in Oil, 5 oz

    $1.00
    Cals
    224
    Protein
    32.9g
    Carbs
    0g
    Fat
    9.3g

    per 1 can drained (113g)

    Protein for the money · 32.9 g per $Aisle: Aisle 4, B16Also at 345 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  9. Frozen Cooked Black Mussels, 16 oz

    9.Frozen Cooked Black Mussels, 16 oz

    $2.98
    Cals
    80
    Protein
    16g
    Carbs
    0g
    Fat
    2g

    per 3 oz (85g)

    Protein for the money · 28.5 g per $Aisle: In Frozen Foods on the Back Wall, A7Also at 315 of 345 H-E-B stores

    Why it's mediterranean

    Mussels are a characteristic seafood in the Mediterranean diet, rich in omega-3s.

    • Mussels are commonly included in Mediterranean cuisine
    Check it at your store in the app →
  10. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    10.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.68
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g

    per 85g

    Protein for the money · 24.6 g per $Aisle: Aisle 4, B14Also at 335 of 345 H-E-B stores

    Why it's mediterranean

    Fish is a cornerstone of the Mediterranean diet; product contains healthy fish protein and omega-3s.

    • Wild caught jack mackerel
    Check it at your store in the app →

See all 514 Mediterranean-pattern foods at Donna H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 514 in the app