H-E-B Chunk Light Tuna in Oil, 5 oz
- H-E-B: $1.00 – $1.08 · in stock at 345 of 345 stores we track
- Cals
- 224
- Protein
- 32.9g
- Carbs
- 0g
- Fat
- 9.3g
per 1 can drained (113g)
Diets and labels it fits
Why it's keto
Net carbohydrates are 0g per serving, with 9.3g fat and 32.9g protein.
- Total Carbohydrate: 0g
Contains: Fish (finfish), Soy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 can drained (113g)
Amount per servingCalories224
% Daily Value*
- Total Fat 9.3g
- 12%
- Saturated Fat 1.4g
- 7%
- Trans Fat 0g
- Cholesterol 34mg
- 11%
- Sodium 382mg
- 17%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 33g
- 66%
- Vitamin D 0.3mcg
- 2%
- Calcium 9mg
- 1%
- Iron 1.2mg
- 7%
- Potassium 268mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
light tuna, soybean oil, water, salt
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