1,963 High protein per calorie foods in stock at Harper's Trace H-E-B (Conroe, TX)
1,963 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 24,414 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,963
1.Quorn 17g Protein Diced Meatless ChiQin Pieces, 12 oz
$1.16$4.68- Cals
- 130
- Protein
- 17g
- Carbs
- 11g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (110g)
On saleAisle: Aisle 13Also at 150 of 345 H-E-B storesOn sale here at $1.16. Regular price $4.68 at Woodlands Market H-E-B (3.9 mi away).
Why it's high protein per calorie
13.1 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Daring Cajun Plant Chicken Pieces, 8 oz
$1.24$4.98- Cals
- 110
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4g
- Sat fat
- 0g
per 2.5 ounce (70g)
On saleAisle: Aisle 13Also at 151 of 345 H-E-B storesOn sale here at $1.24. Regular price $4.98 at Woodlands Market H-E-B (3.9 mi away).
Why it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
3.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$0.67$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (142g)
On saleAisle: Aisle 7Also at 307 of 345 H-E-B storesOn sale here at $0.67. Regular price $1.88 at Woodlands Market H-E-B (3.9 mi away).
Why it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Snow's Minced Clams in Clam Juice, 6.5 oz
$0.88$2.46- Cals
- 40
- Protein
- 5g
- Carbs
- 4g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.33 cup
On saleAisle: Aisle 7Also at 301 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Bumble Bee Whole Oysters, 8 oz
$1.32$3.68- Cals
- 110
- Protein
- 14g
- Carbs
- 3g
- Fat
- 5g
- Sat fat
- 2g
per 1/3 cup (85g)
On saleAisle: Aisle 7Also at 286 of 345 H-E-B storesWhy it's high protein per calorie
12.7 g of protein per 100 calories, at or above the 10 threshold for this list.
6.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 7Also at 264 of 345 H-E-B storesWhy it's high protein per calorie
23.8 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.64$5.28- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 1 can drained (92g)
On saleAisle: Aisle 7Also at 189 of 345 H-E-B storesWhy it's high protein per calorie
19.1 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 6g
per 4 oz (112g)
On saleAisle: In MarketAlso at 81 of 345 H-E-B storesWhy it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 9g
per 4 oz (113g)
On saleAisle: In Meat Market, A5Also at 118 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
10.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$2.07$2.78- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 7Also at 57 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,963 foods with the most protein per calorie at Harper's Trace H-E-B
1,953 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.