9,672 Low sodium foods in stock at Harper's Trace H-E-B (Conroe, TX)
9,672 low-sodium foods were in stock at this H-E-B on Sep 15, 2026, out of 24,414 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
140 mg of sodium or less per labeled serving, the FDA threshold for a "low sodium" claim.
Showing 10 of 9,672

1.Silk Dairy Free Soy Milk Coffee Creamer - Original, 32 oz
$2.49$4.98- Cals
- 15
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1g
- Sodium
- 0mg
per 1 Tbsp (15ml)
On saleAisle: In Dairy on the Back WallAlso at 156 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at Woodlands Market H-E-B (3.9 mi away).
Why it's low sodium
Sodium is 0mg per serving, well below 140mg threshold.
- Sodium: 0mg

2.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 17mg
per 1 cup cubes (101g)
On saleAisle: In Produce with the Squash, Cucumbers, Green Beans, Okra, EggplantAlso at 321 of 345 H-E-B storesOn sale here at $2.77. Regular price $4.74 at Woodlands Market H-E-B (3.9 mi away).
Why it's low sodium
Sodium per serving is 17mg, below the 140mg threshold.
- Sodium: 17mg per serving

3.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sodium
- 8.2mg
per 1 cup cubed (205g)
On saleAisle: In Produce with the Squash, Cucumbers, Green Beans, Okra, EggplantAlso at 284 of 345 H-E-B storesOn sale here at $1.45. Regular price $2.47 at Woodlands Market H-E-B (3.9 mi away).
Why it's low sodium
Sodium is 8.2mg per serving, well below the 140mg FDA threshold.
- Sodium: 8.2mg per serving

4.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
- Sodium
- 1mg
per 1 cup
On saleAisle: In ProduceAlso at 318 of 345 H-E-B storesWhy it's low sodium
Sodium is 1mg per serving, well below the 140mg threshold.
- Sodium: 1mg per serving

5.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
- Sodium
- 1mg
per 1 cup (123g)
On saleAisle: In ProduceAlso at 326 of 345 H-E-B storesWhy it's low sodium
Sodium is 1mg per serving, well below the 140mg threshold.
- Sodium: 1mg per serving

6.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
- Sodium
- 26mg
per 1 cup cubed (160g)
On saleAisle: In Produce, A1Also at 330 of 345 H-E-B storesWhy it's low sodium
Sodium is 26mg per serving, below 140mg threshold.
- Sodium: 26mg per serving

7.Palmetto Farms Yellow Stone Ground Grits, 2 lbs
$5.41$8.08- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 2g
- Sodium
- 10mg
per 1/4 cup (34g)
On saleAisle: Aisle 9Also at 49 of 345 H-E-B storesWhy it's low sodium
Sodium is 10mg per serving, well below 140mg threshold.
- Sodium 10mg

8.Lambs Stone Ground Yellow Grits, 24 oz
$2.60$3.48- Cals
- 140
- Protein
- 3g
- Carbs
- 31g
- Fat
- 1.5g
- Sodium
- 15.2mg
per 1/4 cup (40g)
On saleAisle: Aisle 9Also at 87 of 345 H-E-B storesWhy it's low sodium
Sodium is 15.2mg per serving, well below the 140mg FDA threshold for low sodium.
- Sodium 15.2mg

9.Nestle Coffee Mate Coffee Creamer - Peppermint Mocha, 32 oz
$3.48$3.98- Cals
- 35
- Protein
- 0g
- Carbs
- 5g
- Fat
- 1.5g
- Sodium
- 5mg
per 1 tbsp (15mL)
On saleAisle: In Dairy on the Back WallAlso at 331 of 345 H-E-B storesWhy it's low sodium
Sodium is 5mg per 1 tbsp serving, which is ≤140mg (FDA low sodium threshold).
- Sodium: 5mg per serving

10.Nestle Coffee Mate Zero Sugar Liquid Coffee Creamer - French Vanilla , 32 oz
$3.48$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 1g
- Sodium
- 5mg
per 1 tbsp (15 mL)
On saleAisle: In Dairy on the Back WallAlso at 344 of 345 H-E-B storesWhy it's low sodium
Sodium is 5mg per serving, well below the 140mg threshold.
- Sodium 5mg
See all 9,672 low-sodium foods at Harper's Trace H-E-B
9,662 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.