MULU High Protein Cottage Cheese, Small Curd, 4% Milkfat, 16 Oz
- Walmart: $4.26 · in stock at 184 of 188 stores we track
- Cals
- 120
- Protein
- 18g
- Carbs
- 4g
- Fat
- 7g
per 1/2 cup (113g)
Diets and labels it fits
Why it's keto
Net carbs are approximately 4g per serving (4g total carbs minus 0g fiber), which fits a keto-friendly macronutrient profile.
- 4g carbohydrates per serving
- 18g protein per serving
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1/2 cup (113g)
Amount per servingCalories120
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 330mg
- 14%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 3g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 18g
- 36%
- Vitamin D 1mcg
- 5%
- Calcium 100mg
- 8%
- Iron 0mg
- 0%
- Potassium 100mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cultured nonfat milk, milk protein concentrate, whey protein concentrate, cream, salt, guar gum, carrageenan, citric acid, natural flavor, live and active cultures
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