Low glycemic foods, by chain and store

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

• H-E-B1,221 in stock across 345 stores
• Walmart1,824 in stock across 442 stores
• Whole Foods Market827 in stock across 508 stores

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.