Meat (Suppliers May Vary) Lamb Shank
- Whole Foods Market: $10.99 – $12.99 · in stock at 29 of 63 stores we track
- Cals
- 428
- Protein
- 67g
- Carbs
- 0g
- Fat
- 16g
per 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (238g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving, with high fat and protein.
- Total Carbohydrate: 0g
- Total Fat: 16g
- Protein: 67g
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
1 servings per container
Serving size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (238g)
Amount per servingCalories428
% Daily Value*
- Total Fat 16g
- 21%
- Saturated Fat 6g
- 30%
- Cholesterol 207mg
- 69%
- Sodium 157mg
- 7%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Protein 67g
- 134%
- Calcium 19mg
- 1%
- Iron 5mg
- 28%
- Potassium 814mg
- 17%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
lamb
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