Jarlsberg Lite Reduced Fat Swiss Cheese, lb
- H-E-B: $12.98 · in stock at 41 of 345 stores we track
- Cals
- 70
- Protein
- 9g
- Carbs
- 0g
- Fat
- 4g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving (total carbs 0g), protein is 9g, making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Protein 9g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 oz (28g)
Amount per servingCalories70
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 130mg
- 6%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 9g
- 18%
- Calcium 255mg
- 20%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized cow's milk, microbial enzyme (rennet), salt, bacterial culture.
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