H-E-B Wild Caught Real Wood Smoked Light Tuna in Oil, 5.64 oz
- H-E-B: $2.98 · in stock at 172 of 345 stores we track
- Cals
- 170
- Protein
- 27g
- Carbs
- 1g
- Fat
- 7g
per 1 can drained (104g)
Diets and labels it fits
Why it's keto
Net carbs (1g total carbs minus 0g fiber) is 1g per serving, well below 5g threshold; high fat (7g) and protein (27g).
- Total Carbohydrate: 1g
- Dietary Fiber: 0g
- Total Fat: 7g
- Protein: 27g
Contains: Fish (finfish)
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 can drained (104g)
Amount per servingCalories170
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 580mg
- 25%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 27g
- 54%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 0.8mg
- 4%
- Potassium 260mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
light tuna, soybean oil, water, salt, natural smoke flavor
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