H-E-B Natural Boneless Center Loin Pork Chop, Thick Cut, Avg. 0.75 lb
- H-E-B: $4.72 · in stock at 127 of 345 stores we track
- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
per 4 oz (112 g)
Diets and labels it fits
Why it's keto
Net carbohydrates per serving (1g total carbs) is below 5g, and the product is protein-dominant (24g protein), fitting a keto diet.
- Total Carbohydrate: 1.00g per serving
- Protein: 24.00g per serving
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
3 servings per container
Serving size4 oz (112 g)
Amount per servingCalories140
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 75mg
- 25%
- Sodium 390mg
- 17%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 24g
- 48%
- Calcium 10mg
- 1%
- Iron 0.8mg
- 4%
- Potassium 410mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.