H-E-B Natural Beef Shoulder Roast Boneless, USDA Choice, Avg. 2.57 lbs
- H-E-B: $20.53 · in stock at 11 of 345 stores we track
- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 15g
per 4 oz (112g) raw
Diets and labels it fits
Why it's keto
Net carbs 0g per serving; high fat and protein content fits ketogenic diet.
- totalCarbohydrateG: 0
- proteinG: 20
- totalFatG: 15
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
10 servings per container
Serving size4 oz (112g) raw
Amount per servingCalories200
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 6g
- 30%
- Trans Fat 0g
- Cholesterol 76mg
- 25%
- Sodium 66mg
- 3%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 20g
- 40%
- Calcium 11mg
- 1%
- Iron 2.5mg
- 14%
- Potassium 336mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
beef
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