H-E-B Mesquite-Smoked Ham Lunch Meat - Family Pack, 16 oz
- H-E-B: $7.99 · in stock at 302 of 345 stores we track
- Cals
- 50
- Protein
- 9g
- Carbs
- 1g
- Fat
- 2.5g
per 4 slices (56g)
Diets and labels it fits
Why it's keto
Net carbs estimated at 1g per serving (total carbs 1g - fiber 0g), well under the 5g keto threshold.
- Total Carbohydrate: 1g per serving (estimated)
- Dietary Fiber: 0g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
8 servings per container
Serving size4 slices (56g)
Amount per servingCalories50
% Daily Value*
- Total Fat 2.5g
- 3%
- Saturated Fat 0.3g
- 2%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 500mg
- 22%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0.5g
- Protein 9g
- 18%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, seasoning (sea salt, sugar, maltodextrin, natural flavors, natural smoke flavor), contains 2% or less of: vinegar, sodium phosphates, cultured celery powder, cherry powder, sea salt.
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