H-E-B Beef Bone-In Chuck Roast - USDA Select, Avg. 2.99 lbs
- H-E-B: $19.41 – $22.40 · in stock at 117 of 345 stores we track
- Cals
- 180
- Protein
- 29g
- Carbs
- 2g
- Fat
- 6g
per 5 oz (140g)
Diets and labels it fits
Why it's keto
Net carbohydrates are 2g per serving (total carbs 2g - fiber 0g), which is ≤5g, suitable for a ketogenic diet.
- Total Carbohydrate 2g
- Dietary Fiber 0g
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
9.7 servings per container
Serving size5 oz (140g)
Amount per servingCalories180
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 90mg
- 30%
- Sodium 360mg
- 16%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 29g
- 58%
- Vitamin D 0.1mcg
- 1%
- Calcium 20mg
- 2%
- Iron 4mg
- 22%
- Potassium 490mg
- 10%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
beef
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