Carl Buddig Original Honey Ham Lunchmeat 2oz (56 gram) Plastic Pouch, 9 Grams of Protein per Serving, Refrigerated
- H-E-B: $0.89 – $0.92 · in stock at 309 of 345 stores we track
- Walmart: $0.82 – $0.96 · in stock at 188 of 188 stores we track
- Cals
- 90
- Protein
- 9g
- Carbs
- 2g
- Fat
- 5g
per 1 package (56g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving, well below the typical 5g net carb limit for keto.
- Total Carbohydrate 2g
- Protein 9g
- Total Fat 5g
Contains: Celery
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
1 servings per container
Serving size1 package (56g)
Amount per servingCalories90
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 590mg
- 26%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 2g
- Includes Added Sugars 2g
- 4%
- Protein 9g
- 18%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 1mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham, water, honey, salt, less than 2% of: potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, carrageenan, sodium nitrite, natural flavoring, cultured celery powder, vinegar.
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