253 Low glycemic foods in stock at Whole Foods Market West Seattle (Seattle, WA)

253 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,668 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 253

  1. La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    1.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    $5.36$7.19
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12.00 fl oz

    On saleAisle: DairyAlso at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Unsweetened
    Check it at your store in the app →
  2. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    2.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.59
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 10Also at 439 of 523 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
    Check it at your store in the app →
  3. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    3.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.32$4.29
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 9Also at 488 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
    Check it at your store in the app →
  4. Jeff's Garden Fresno Chili Peppers, 12 Ounce

    4.Jeff's Garden Fresno Chili Peppers, 12 Ounce

    $4.41$5.69
    Cals
    9.9
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 0.25 cup (30g)

    On saleAisle: Aisle 9Also at 488 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving are only 2g, which is very low.

    • Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
    Check it at your store in the app →
  5. Organic Diced Roasted Tomatoes

    5.Organic Diced Roasted Tomatoes

    $3.49
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    1g
    Sugar
    3g

    per ½ cup (130g)

    Aisle: Aisle 9Also at 494 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes have a glycemic index of approximately 15.

    • low glycemic index
    Check it at your store in the app →
  6. Changing Seas Smoked Peppered Salmon, 4 Ounce

    6.Changing Seas Smoked Peppered Salmon, 4 Ounce

    $9.99
    Cals
    120
    Protein
    12g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g
    Sugar
    0g

    per 2oz (56g)

    Aisle: SeafoodAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates are 0g per serving, so it has minimal impact on blood sugar.

    • HEB data: total carbohydrate 0g per serving
    Check it at your store in the app →
  7. Tuna Fish (Pack of 1, Spring Water)

    7.Tuna Fish (Pack of 1, Spring Water)

    $10.49
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 1 serving (85g)

    Aisle: Aisle 9Also at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving result in a negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  8. A Dozen Cousins Creole Red Kidney Beans, Plant Protein & Fiber, 1-Pack | Ready-to-Eat Microwave Seasoned Red Beans Pouch, Non-GMO, Avocado Oil, Gluten Free, BPA-Free, Heat & Eat 60-Second Side

    8.A Dozen Cousins Creole Red Kidney Beans, Plant Protein & Fiber, 1-Pack | Ready-to-Eat Microwave Seasoned Red Beans Pouch, Non-GMO, Avocado Oil, Gluten Free, BPA-Free, Heat & Eat 60-Second Side

    $4.19
    Cals
    90
    Protein
    7g
    Carbs
    21g
    Fat
    2g
    Fiber
    10g
    Sugar
    1g

    per 1/2 cup (130g)

    Aisle: Aisle 9Also at 201 of 523 Whole Foods Market stores

    Why it's low glycemic

    Kidney beans are a recognized low-glycemic legume (GI≈29), and the product has only 1g sugars and no added sugar.

    • kidney beans
    • sugars: 1g
    Check it at your store in the app →
  9. Whole Foods Market Organic Grilled Chicken Breast Strips, 8 OZ

    9.Whole Foods Market Organic Grilled Chicken Breast Strips, 8 OZ

    $5.99
    Cals
    100
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 3.0 oz

    Aisle: MeatAlso at 467 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates 0g per serving, resulting in negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  10. Organic Red Grapefruit, 64 Oz

    10.Organic Red Grapefruit, 64 Oz

    $7.19
    Cals
    60
    Protein
    1g
    Carbs
    16g
    Fat
    0g
    Fiber
    3g
    Sugar
    11g

    per 1/2 medium grapefruit (154g)

    Aisle: ProduceAlso at 430 of 523 Whole Foods Market stores

    Why it's low glycemic

    Grapefruit has a low glycemic index (approximately 25) and net carbs per serving are 13g.

    • Total Carbohydrate 16g
    • Dietary Fiber 3g
    • net carbs 13g
    Check it at your store in the app →

See all 253 low-glycemic foods at Whole Foods Market West Seattle

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 253 in the app