241 Low glycemic foods in stock at Whole Foods Market West Seattle (Seattle, WA)
241 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,664 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 241

1.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.59- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 10Also at 421 of 508 Whole Foods Market storesOn sale here at $5.00. Regular price $6.59 at Whole Foods Market Interbay (5.3 mi away).
Why it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol

2.Mozzarella Whole Milk Snack Portions, 7.5 Ounce
$4.04$5.29- Cals
- 70
- Protein
- 5g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 piece (21g)
On saleAisle: Specialty Cheese and FoodsAlso at 111 of 508 Whole Foods Market storesOn sale here at $4.04. Regular price $5.29 at Whole Foods Market Interbay (5.3 mi away).
Why it's low glycemic
Product has negligible carbohydrates (1g total, 0g sugars) and is primarily fat and protein, which leads to low glycemic response.
- Total Carbohydrate: 1g
- Sugars: 0g

3.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$3.32$4.29- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 9Also at 469 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $3.99 at Whole Foods Market Interbay (5.3 mi away).
Why it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g

4.Jeff's Garden Fresno Chili Peppers, 12 Ounce
$4.41$5.69- Cals
- 9.9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 0.25 cup (30g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving are only 2g, which is very low.
- Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.

5.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.87$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 9Also at 451 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates per serving is 1g, with 0g sugars; glycemic load is negligible.
- Total Carbohydrate: 1g per serving.

6.Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)
$4.03$5.19- Cals
- 35
- Protein
- 2.8g
- Carbs
- 6g
- Fat
- 0.4g
- Fiber
- 2.6g
- Sugar
- 2.8g
per 1 pouch (140g)
On saleAisle: Aisle 9Also at 352 of 508 Whole Foods Market storesWhy it's low glycemic
The product is low in carbohydrates (6g total, 3.4g net) and has a low glycemic impact.
- Total Carbohydrate: 6g per pack
- Net carbs: 3.4g

7.Perfect Bar Mini Gluten-Free Chocolate Covered Peanut Butter Protein Bar, 6 count, 1.05 oz
$7.76$9.99- Cals
- 150
- Protein
- 5g
- Carbs
- 12g
- Fat
- 10g
- Fiber
- 2g
- Sugar
- 8g
per 1 bar (30g)
On saleAisle: Aisle 12Also at 441 of 508 Whole Foods Market storesWhy it's low glycemic
Product description states 'low-glycemic'.
- low-glycemic

8.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz
$8.54$10.99- Cals
- 17
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360mL)
On saleAisle: DairyAlso at 437 of 508 Whole Foods Market storesWhy it's low glycemic
Black coffee has a low glycemic index.
- Coffee is a low-GI beverage

9.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce
$9.33$11.99- Cals
- 140
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 6g
per 1/3 cup (30g)
On saleAisle: Aisle 10Also at 382 of 508 Whole Foods Market storesWhy it's low glycemic
Blood sugar index is 38, below the 55 threshold for a low glycemic food.
- Blood Sugar Index 38

10.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$4.99- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 12Also at 386 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.
- Total Carbohydrate: 0g
- Sugars: 0g
See all 241 low-glycemic foods at Whole Foods Market West Seattle
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.