A Dozen Cousins Creole Red Kidney Beans, Plant Protein & Fiber, 1-Pack | Ready-to-Eat Microwave Seasoned Red Beans Pouch, Non-GMO, Avocado Oil, Gluten Free, BPA-Free, Heat & Eat 60-Second Side

A Dozen Cousins Creole Red Kidney Beans, Plant Protein & Fiber, 1-Pack | Ready-to-Eat Microwave Seasoned Red Beans Pouch, Non-GMO, Avocado Oil, Gluten Free, BPA-Free, Heat & Eat 60-Second Side

  • Whole Foods Market: $3.29 – $4.99 · in stock at 47 of 63 stores we track
Cals
90
Protein
7g
Carbs
21g
Fat
2g

per 1/2 cup (130g)

Diets and labels it fits

Why it's vegan

The product is labeled Dietary Type: Vegan and all ingredients are plant-based (kidney beans, vegetables, avocado oil).

  • Dietary Type: Vegan
  • KIDNEY BEANS, WATER, GREEN BELL PEPPER, ONION, CELERY, SEA SALT, GARLIC, SPICES, AVOCADO OIL

Contains: Celery

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

2 servings per container

Serving size1/2 cup (130g)

Amount per servingCalories90

% Daily Value*

Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
21%
Total Carbohydrate 21g
8%
Dietary Fiber 10g
36%
Total Sugars 1g
Protein 7g
14%
Calcium 25mg
2%
Iron 2mg
11%

Net carbs (total carbs minus fiber and sugar alcohols): 11g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

kidney beans, water, green bell pepper, onion, celery, sea salt, garlic, spices, avocado oil

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