641 Low FODMAP foods in stock at Whole Foods Market Interbay (Seattle, WA)
641 low-FODMAP foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,843 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
This store's picks closely match the chain-wide low fodmap list, so the Whole Foods Market page is the better overview.
Showing 4 of 641
1.Yellow Nectarine
$2.21$3.29- Cals
- 63
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 0.5g
per 1 medium nectarine (2.5" diameter, 142g)
On saleAisle: ProduceAlso at 433 of 523 Whole Foods Market storesWhy it's low fodmap
One medium nectarine (142g) is low in FODMAPs per Monash University guidelines.
- serving size: 142g (within low FODMAP threshold)
2.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can
$3.14$4.49- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 8Also at 481 of 523 Whole Foods Market storesWhy it's low fodmap
Single-ingredient fish (skipjack tuna) and water; fish is a low-FODMAP food.
- Skipjack Tuna, Water.
3.Sea Tales, Tuna Albacore Olive Oil MSC, 5 Ounce
$4.89$6.99- Cals
- 190
- Protein
- 30g
- Carbs
- 1g
- Fat
- 7g
per 1 can drained (113g)
On saleAisle: Aisle 8Also at 401 of 523 Whole Foods Market storesWhy it's low fodmap
Tuna and olive oil are low FODMAP; no high-FODMAP ingredients present.
- Albacore Tuna
- Olive Oil
4.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's low fodmap
Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.
- Serving size: 0.5 cup
See all 641 low-FODMAP foods at Whole Foods Market Interbay
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.