676 Low FODMAP foods in stock at Whole Foods Market Interbay (Seattle, WA)
676 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,872 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 676
1.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market Westlake (2.2 mi away).
Why it's low fodmap
Cauliflower is low FODMAP at 0.5 cup serving (Monash app).
- serving size: 0.5 cup (chopped)
2.RIOT Energy® Drink, Cherry, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus
$2.22$2.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 can (16 fl oz)
On saleAisle: Aisle 6Also at 405 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $2.99 at Whole Foods Market Westlake (2.2 mi away).
Why it's low fodmap
Product contains no high-FODMAP ingredients; carbonated water, citric acid, natural flavors, caffeine, and l-theanine are all low-FODMAP.
- carbonated water, citric acid, natural flavors, caffeine, l-theanine
3.RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Chocolate, 21 Servings
$37.21$49.99- Cals
- 150
- Protein
- 25g
- Carbs
- 5g
- Fat
- 3g
per 1/3 cup (32g)
On saleAisle: Aisle 4Also at 254 of 508 Whole Foods Market storesOn sale here at $37.21. Regular price $49.99 at Whole Foods Market Westlake (2.2 mi away).
Why it's low fodmap
Monash University Low FODMAP Certified.
- MONASH UNIVERSITY LOW FODMAP CERTIFIED
4.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 8Also at 463 of 508 Whole Foods Market storesWhy it's low fodmap
Mustard seeds and vinegar are low FODMAP per Monash University.
- organic mustard seed
- organic vinegar
5.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$1.92$2.49- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 11Also at 468 of 508 Whole Foods Market storesWhy it's low fodmap
Sweet potatoes are low FODMAP in servings up to 1/2 cup.
- Ingredients: Sweet Potatoes
6.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$1.92$2.49- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
per 1/2 cup (116g)
On saleAisle: Aisle 11Also at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Butternut squash is a low FODMAP vegetable per Monash University guidelines.
- Butternut Squash.
7.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz
$10.88$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp
On saleAisle: Aisle 8Also at 395 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is a low FODMAP food per Monash University.
- First Cold Pressed Extra Virgin Olive Oil
8.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$4.99- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
per 0.5 oz (14g)
On saleAisle: Aisle 5Also at 485 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient pork skins with salt only, considered low FODMAP per Monash guidelines.
- Ingredients: Pork Skins, Salt
9.Organic Red Radishes, 1 Bunch
$2.21$2.79- Cals
- 19
- Protein
- 0.8g
- Carbs
- 4g
- Fat
- 0.1g
per 1 cup
On saleAisle: ProduceAlso at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Radishes are a low-FODMAP food per Monash University guidelines.
- Radishes are suitable for people following a low-FODMAP diet.
10.Herb Basil Conventional, 1.25 Ounce
$3.32$4.19- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 3125 (9g)
On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market storesWhy it's low fodmap
Basil is a low-FODMAP herb per Monash University guidelines, with no known triggers.
- Single-ingredient herb with no FODMAP triggers
See all 676 low-FODMAP foods at Whole Foods Market Interbay
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.